232 Episodo

  1. #166 - Does STRENGTH matter in CrossFit as much as it used to?

    Publicado: 13/5/2024
  2. #165 - How 99% of CrossFitters should analyze their OPEN & QUARTERFINALS performances

    Publicado: 25/4/2024
  3. #164 - HOW TO completely SABOTAGE YOUR CrossFit Quarterfinals

    Publicado: 11/4/2024
  4. #163 - PRO TIPS for Dealing with PRESSURE w/ Daytona 500 Winner!

    Publicado: 9/4/2024
  5. #162 - Maximize Your Potential in 4 Weeks for the CrossFit Quarterfinals

    Publicado: 19/3/2024
  6. #161 - ✅ 10 Tip CrossFit Open Checklist + CrossFit Open Q&A

    Publicado: 28/2/2024
  7. #160 - Our Honest Advice Heading into the 2024 CrossFit Open

    Publicado: 24/2/2024
  8. #159 - MASTERS ATHLETES: Peak for CrossFit OPEN or QUARTERFINALS?

    Publicado: 31/1/2024
  9. #158 - "Seperation Value": When to PUSH in a CrossFit Workout

    Publicado: 29/1/2024
  10. #157 - How to Film Review to Improve CrossFit Workouts

    Publicado: 24/1/2024
  11. #156 - How to Execute (AND ADJUST) Your Strategy DURING CrossFit Workouts

    Publicado: 17/1/2024
  12. #155 - How to Build Strategy & Pacing Plans for CrossFit Workouts

    Publicado: 8/1/2024
  13. #154 - How STRONG do you NEED to be to COMPETE in CrossFit?

    Publicado: 28/12/2023
  14. #153 - The 3 Most Neglected Strength Methods in CrossFit

    Publicado: 22/12/2023
  15. #152 - Erased from CrossFit? A Look Down Memory Lane

    Publicado: 12/12/2023
  16. #151 - The Difference Between Tweaks & Injuries in CrossFit

    Publicado: 29/11/2023
  17. #150 - Kloie Wilson Going Full Time CrossFit After Near Misses

    Publicado: 20/11/2023
  18. #149 - CrossFit Changes Season (Again)

    Publicado: 14/11/2023
  19. [CAMP TALK] - "Relatedness": Terrible Title, Great Talk w/ Mia Gianelli

    Publicado: 9/11/2023
  20. #148 - WAS ROGUE INVITATIONAL GOOD?

    Publicado: 6/11/2023

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