232 Episodo

  1. #129 - How to Get out of the Scaled Division in CrossFit

    Publicado: 27/4/2023
  2. Build Your Base, Improve Your Limiters | NEW TRAINING CYCLE STARTS MAY 8TH

    Publicado: 26/4/2023
  3. #128 - 6x CrossFit Adaptive Champion Tom Miazga

    Publicado: 20/4/2023
  4. #127 - Brent Fikowski

    Publicado: 14/4/2023
  5. #126 - What we LOVED (and HATED) about the CrossFit Age Group Quarterfinals

    Publicado: 5/4/2023
  6. #125 - Mentality of Competing, Social Media & "Toxic Positivity"

    Publicado: 27/3/2023
  7. #124 - Judging/Standards, Bottleknecks at Quarterfinals, and Age Group Tips

    Publicado: 25/3/2023
  8. How we're Training After Quarterfinals in TTT Compete | New Cycle Starts March 27th!

    Publicado: 21/3/2023
  9. Q&A: Tips for Quarterfinals, Strength During the Offseason, Improving Your Engine

    Publicado: 14/3/2023
  10. #123 - Max Defends Himself, CrossFit Growth?, ChatGPT

    Publicado: 12/3/2023
  11. #122 - Alexis Raptis & Travis Mayer

    Publicado: 8/3/2023
  12. #121 - Open Thoughts, QF Predictions, What Now?

    Publicado: 6/3/2023
  13. How We'll Train During The 2023 CrossFit Open | TTT Compete

    Publicado: 9/2/2023
  14. #120 - How to structure your actual training days around competing in the 2023 CrossFit Open.

    Publicado: 7/2/2023
  15. #119 - Nutrition on Comp Days (CrossFit Open, Quarterfinals, Semifinals)

    Publicado: 1/2/2023
  16. #118 - Making CrossFit Quarterfinals for Masters Athletes

    Publicado: 25/1/2023
  17. #117 - SYSTEMS for COACHING Movement in CrossFit

    Publicado: 17/1/2023
  18. #116 - 4 STEPS to Aquiring a BRAND NEW SKILL

    Publicado: 11/1/2023
  19. #115 - What it takes to Qualify for CrossFit Quarterfinals

    Publicado: 4/1/2023
  20. #114 - CrossFit Open Skills That Make a HUGE Difference

    Publicado: 28/12/2022

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