83 Episodo

  1. AJW Unplugged - The Western States 100 2025 Show

    Publicado: 24/6/2025

  2. Topher Gaylord - Honoring Older Runners at Western States and the Future of the Race

    Publicado: 7/6/2025

  3. Jan Vleck - From Boston to Olympic Valley, transitioning from road marathons to Western States

    Publicado: 31/5/2025

  4. AJW Unplugged: Reflections on My Cocodona 250 Experience

    Publicado: 13/5/2025

  5. Nick Bassett - The Oldest Western States Finisher Attempts to Break His Own Record

    Publicado: 10/5/2025

  6. Ed Willson - Returning to Western States 20 Years Later, Reflections and Revelations

    Publicado: 3/5/2025

  7. Michael Koppy - Running Western States after 10 years of trying

    Publicado: 26/4/2025

  8. Michel Polletti - From Chamonix Around the World to Western States

    Publicado: 19/4/2025

  9. AJW Unplugged - Western States Golden Tickets, "The Chase" Premiere, and Life as a New Grandpa

    Publicado: 22/3/2025

  10. Andy Blow: The History of Precision Fuel and Hydration and Thoughts on the Future of Endurance Sports Performance

    Publicado: 15/3/2025

  11. Shea Aquilano: Finding Trail Running, the Black Canyon 100k and her hopes and dreams for her first Western States

    Publicado: 22/2/2025

  12. Joe McConaughey: Eight Year Golden Ticket Quest, Cocodona 250 and Finally Going to Western States

    Publicado: 15/2/2025

  13. Zoe Rom and Kylee Van Horn - Unpacking the Myths and Mysteries of Endurance Athletes Diets

    Publicado: 8/2/2025

  14. Hayden Hawks - 2024 Ultrarunner of the Year, His Favorite Memories from a Memorable Year, and Plans for 2025

    Publicado: 1/2/2025

  15. Haroldas Subertas - Upbringing in Lithuania, the Cocodona 250, and Western States.

    Publicado: 25/1/2025

  16. Darcy Piceu - High Mountain Running, the Good Old Days and Her Hardrock Legacy

    Publicado: 18/1/2025

  17. AJW Unplugged: 2024 Year in Review, 2025 Predictions, and a Personal Update

    Publicado: 28/12/2024

  18. Finn Melanson: Special Year End Episode with Ultrarunner of the Year and other tributes.

    Publicado: 14/12/2024

  19. Don Freeman and Scott Warr: Golden Nuggets from the 6 part Council of Elders Series

    Publicado: 7/12/2024

  20. Karen Bonnett-Natraj: The 2017 Western States, Mind-Body Connection, and Secrets to a Long Ultrarunning Career

    Publicado: 30/11/2024

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Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.

Visit the podcast's native language site