860 Episodo

  1. Energy Efficient Racing

    Publicado: 18/4/2022

  2. More Listener Questions

    Publicado: 14/4/2022

  3. Listener Q&A

    Publicado: 12/4/2022

  4. Welcome To Panic Season

    Publicado: 7/4/2022

  5. Finding Your Race Edge

    Publicado: 4/4/2022

  6. #569 – Training Is Trajectory

    Publicado: 1/4/2022

  7. #568 – The Training Roller Coaster

    Publicado: 29/3/2022

  8. #567 – Follow Your Heart

    Publicado: 24/3/2022

  9. #566 – The Biggest Enemy Is In Our Head

    Publicado: 21/3/2022

  10. #565 – Confident and Comfortable on Race Day

    Publicado: 18/3/2022

  11. #564 – Racing Is Pacing

    Publicado: 14/3/2022

  12. #563 – Trust The Process

    Publicado: 10/3/2022

  13. #562 – Nothing To Lose

    Publicado: 8/3/2022

  14. #561 – A Deeper Dive Into Your "Why"

    Publicado: 3/3/2022

  15. #560– Paper Tigers and The Seasons Change

    Publicado: 28/2/2022

  16. #559 – Work Hard To Make It Easier

    Publicado: 25/2/2022

  17. #558 – Strong and Durable Equals Faster

    Publicado: 22/2/2022

  18. #557 – Engage With Life

    Publicado: 17/2/2022

  19. #556 – Don't Be Soft - Confident, Strong, Satisfied

    Publicado: 15/2/2022

  20. #555 – The Guilt of Missing Workouts or Life

    Publicado: 10/2/2022

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

Visit the podcast's native language site