860 Episodo

  1. #494 – Racing Your Best Ironman

    Publicado: 12/7/2021

  2. #493 – This is YOUR Journey

    Publicado: 9/7/2021

  3. #492 – The Beauty of Bad Days

    Publicado: 7/7/2021

  4. #491 – What Makes Ironman So Hard

    Publicado: 2/7/2021

  5. #490 – Do Uncomfortable Things

    Publicado: 29/6/2021

  6. #489 – Listener Questions - Open water swim workouts, marathons during training, smart trainers, core temp, better cycling

    Publicado: 24/6/2021

  7. #488 – A Healthy Relationship With Training (And Yourself)

    Publicado: 22/6/2021

  8. #487 – Progress Equals Happiness

    Publicado: 18/6/2021

  9. #486 – We Have To Do The Work

    Publicado: 15/6/2021

  10. #485 – Heat, Humidity, Dew Point -- Best Training Practices

    Publicado: 10/6/2021

  11. #484 – How To Not Suck At Swimming #7

    Publicado: 7/6/2021

  12. #483 – Life/Triathlon Balance . . . and Success

    Publicado: 3/6/2021

  13. #482 – Fix Your Weak Links

    Publicado: 1/6/2021

  14. #481 – The Fear of Pain

    Publicado: 28/5/2021

  15. #480 – Ironman 70.3 Chattanooga Recap

    Publicado: 25/5/2021

  16. #479 – Chattanooga 70.3 Course Preview

    Publicado: 19/5/2021

  17. #478 – There's No Such Thing As Always Going Up

    Publicado: 18/5/2021

  18. #477 – Listener Questions - Taper, Improving Speed, Pace vs. Effort, Zone 2, 3, and 4, Balancing Power and Pace, Beating Burnout

    Publicado: 13/5/2021

  19. #476 – Race Strategy and Confidence

    Publicado: 10/5/2021

  20. #475 – Living, Training, and Racing without Fear or Guilt

    Publicado: 6/5/2021

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

Visit the podcast's native language site