860 Episodo

  1. #394 - Understanding Your Body vs Pace -- So You Can Race FREE

    Publicado: 27/7/2020

  2. #393 - What We Miss Most Right Now - And How To Find It Without Racing

    Publicado: 23/7/2020

  3. #392 - Your Triathlon Healthiest Body

    Publicado: 20/7/2020

  4. #391 - Find Your Own Finish Line

    Publicado: 16/7/2020

  5. #390 - Train So You Can Train Like You Need To Train

    Publicado: 13/7/2020

  6. #389 - Athlete Q&A - 26 Answers

    Publicado: 10/7/2020

  7. #388 - The End of Ironman Louisville

    Publicado: 7/7/2020

  8. #387 - Be Where You Are

    Publicado: 2/7/2020

  9. #386 - Leaving Your Comfort Zone

    Publicado: 29/6/2020

  10. #385 - How Mental Fatigue and Stress Mask Fitness

    Publicado: 25/6/2020

  11. #384 - What's REALLY Important To You?

    Publicado: 22/6/2020

  12. #383 - Training Into Happiness

    Publicado: 18/6/2020

  13. #382 - Ironman Race Director - Ken Hammond

    Publicado: 15/6/2020

  14. #381 - It's The Group . . . It's The People

    Publicado: 11/6/2020

  15. #380 - Smart, Patient, and Fearless Racing

    Publicado: 8/6/2020

  16. #379 - 2020 Racing and The C26 Commuity Hub Training Center

    Publicado: 4/6/2020

  17. #378 - Live Your Life

    Publicado: 1/6/2020

  18. #377 - Heat Training and Acclimation

    Publicado: 28/5/2020

  19. #376 - Fitness over Speed

    Publicado: 25/5/2020

  20. #375 - The Return to Racing and "Winning"

    Publicado: 21/5/2020

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

Visit the podcast's native language site