860 Episodo

  1. #354 - The Ironman Game Plan

    Publicado: 9/3/2020

  2. #353 - Playing the Long Game

    Publicado: 5/3/2020

  3. #352 - A Spiritual Path To Training And Racing

    Publicado: 2/3/2020

  4. #351 - 6 Reasons You May Not Be Improving

    Publicado: 27/2/2020

  5. #350 - Just Show Up

    Publicado: 24/2/2020

  6. #349 - Listener Questions: Periodization, Nutrition, Strength Training, Time Vs. Mileage

    Publicado: 20/2/2020

  7. #348 - Create New Habits, Not Results

    Publicado: 17/2/2020

  8. #347 - Building Aerobic Base to Get Faster

    Publicado: 13/2/2020

  9. #346 - How To Keep Triathlon Fun

    Publicado: 11/2/2020

  10. #345 - Don't Take This Sh*t For Granted

    Publicado: 6/2/2020

  11. #344 - How Workouts Link Together

    Publicado: 3/2/2020

  12. #343 - Endurance, Strength and Speed – How They All Connect

    Publicado: 30/1/2020

  13. #342 - Love The Sport

    Publicado: 27/1/2020

  14. #341 - How Our Insecurities Affect Our Training

    Publicado: 23/1/2020

  15. #340 - Race Weight - Go With Your Gut

    Publicado: 20/1/2020

  16. #339 - Embrace the Chaos

    Publicado: 16/1/2020

  17. #338 - Managing Race Pace and Pain

    Publicado: 13/1/2020

  18. #337 - Be Better at Indoor Training

    Publicado: 9/1/2020

  19. #336 - How To Not Suck at Running - Part 2

    Publicado: 6/1/2020

  20. #335 - Lean Into It

    Publicado: 3/1/2020

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

Visit the podcast's native language site