860 Episodo

  1. #196 - Fake News In Your Race Brain

    Publicado: 6/9/2018

  2. #195 - 70.3 Worlds, Ironman Wisconsin & Getting The Most Out of Your Run

    Publicado: 3/9/2018

  3. #194 - Be Real With Yourself

    Publicado: 30/8/2018

  4. #193 - Simplify Your Fueling And Nutrition

    Publicado: 27/8/2018

  5. #192 - R.E.L.A.X.

    Publicado: 23/8/2018

  6. #191 - Managing Training Fatigue

    Publicado: 20/8/2018

  7. #190 - Stop Giving Power To Negative Thought

    Publicado: 16/8/2018

  8. #189 - Remembering Why You Do Triathlon

    Publicado: 13/8/2018

  9. #188 - Do What's Best For Your Body

    Publicado: 9/8/2018

  10. #187 - Be Smart With "Days Off"

    Publicado: 6/8/2018

  11. #186 - Nail Your Ironman Build and Taper

    Publicado: 2/8/2018

  12. #185 - Ironman 70.3 Ohio Re-cap/Review

    Publicado: 30/7/2018

  13. #184 - The Road To Ohio 70.3

    Publicado: 26/7/2018

  14. #183 - The Coach/Athlete Relationship, Plus More Listener Questions

    Publicado: 23/7/2018

  15. #182 - Listener Questions - Nutrition, Hydration, Training For Conditions

    Publicado: 19/7/2018

  16. #181 - Recalibrating Expectations and Perspective

    Publicado: 16/7/2018

  17. #180 - Ironman 70.3 Ohio Course Preview with Race Director Ken Hammond

    Publicado: 12/7/2018

  18. #179 - Why Consistency Beats Distance

    Publicado: 9/7/2018

  19. #178 - Race With The Horse You Trained On

    Publicado: 5/7/2018

  20. #177 - Relaxing For Better Performance

    Publicado: 2/7/2018

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

Visit the podcast's native language site