860 Episodo

  1. #785 – Listener Q&A

    Publicado: 30/7/2024
  2. #784 – Have A Life . . . and train well in the process

    Publicado: 23/7/2024
  3. 783 – Addicted to Decorations

    Publicado: 18/7/2024
  4. #782 – Training vs. Racing

    Publicado: 16/7/2024
  5. #781 – You Gotta Be You

    Publicado: 11/7/2024
  6. #780 – Volume, Frequency, Recovery

    Publicado: 9/7/2024
  7. 779 – Finding Joy In The Work

    Publicado: 2/7/2024
  8. #778 Noise Cancellation for Successful Racing

    Publicado: 21/6/2024
  9. #777 – Flexible On The F*cKaround - Part 2

    Publicado: 18/6/2024
  10. #776 – Are You Trying Too Hard?

    Publicado: 10/6/2024
  11. #775 – Navigating Setbacks: Injuries, Niggles, Anxiety, Fear

    Publicado: 6/6/2024
  12. #774 – Cut Through The Clutter

    Publicado: 4/6/2024
  13. #773 – Are You Avoiding Breakthroughs?

    Publicado: 30/5/2024
  14. #772 – Stacking Your Training

    Publicado: 29/5/2024
  15. #771 – Pack Mentality

    Publicado: 23/5/2024
  16. #770 – Race Speed: Mind And Body Ready

    Publicado: 21/5/2024
  17. #769 – Setting In-Race Goals

    Publicado: 16/5/2024
  18. #768 – Creating The Perfect Training Environment

    Publicado: 14/5/2024
  19. #767 – Mysteries of Swimming - Part 2

    Publicado: 9/5/2024
  20. #766 – The Mysteries of Swimming

    Publicado: 7/5/2024

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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