860 Episodo

  1. #59 - Brad Stulberg Co-Author of "Peak Performance"

    Publicado: 29/5/2017

  2. #58 - Post Race Recovery And Using This Race For Your Next One

    Publicado: 25/5/2017

  3. #57 - Ironman 70.3 Chattanooga Recap Analysis

    Publicado: 22/5/2017

  4. #56 - Respect The Sport

    Publicado: 18/5/2017

  5. #55 - Race Pressure

    Publicado: 15/5/2017

  6. #54 - The "State of Triathlon" Address for May 2017

    Publicado: 11/5/2017

  7. #53 - TEN More Questions For Coach - Good Stuff!

    Publicado: 8/5/2017

  8. #52 - Building Mental Toughness

    Publicado: 4/5/2017

  9. #51 - Benefits Of The Negative Split

    Publicado: 1/5/2017

  10. #50 - Nailing Race Week, The Taper, and Predicting Your Race Time...Plus, Open Water Swimming

    Publicado: 27/4/2017

  11. #49 - A New Open Water Swim Race, Plus The Winner of Ironman Florida, Jack McAfee

    Publicado: 24/4/2017

  12. #48 - A Seasonal Reality Check: Training and Racing In The Heat

    Publicado: 20/4/2017

  13. #47 - It's Race Season: Get Your Body and Mind Right

    Publicado: 17/4/2017

  14. #46 - Matt Fitzgerald Talks Nutrition and Fitness for Endurance Athletes

    Publicado: 13/4/2017

  15. #45 - Turning To Triathlon When Life Turns On You

    Publicado: 10/4/2017

  16. #44 - Success Markers for Triathlon and Life

    Publicado: 6/4/2017

  17. #43 - De-Coding Open Water Swimming

    Publicado: 3/4/2017

  18. #42 - Recovery: The Most Underrated Part of Training

    Publicado: 30/3/2017

  19. #41 - Bouncing Back From A Letdown

    Publicado: 27/3/2017

  20. #40 - Steve Magness - He's Got Running Down To A Science

    Publicado: 23/3/2017

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

Visit the podcast's native language site