314 Episodo

  1. Episode 273: Kombucha vs Kefir Soda: What is the Difference?

    Publicado: 17/3/2024

  2. Episode 272: More on Histamines & Fermented Foods

    Publicado: 10/3/2024

  3. Episode 271: When You Are Trying To Get Better

    Publicado: 3/3/2024

  4. Episode 270: Kefir Soda FAQs

    Publicado: 25/2/2024

  5. Episode 269: Yogurt Plus Made With Raw Milk

    Publicado: 11/2/2024

  6. Episode 268: Asthma and Cultured Foods

    Publicado: 28/1/2024

  7. Episode 267: Is Your L Reuteri Yogurt Separating?

    Publicado: 21/1/2024

  8. Episode 266: Matcha Tea and Me

    Publicado: 14/1/2024

  9. Episode 265: Cranberries Have Many Healing Powers

    Publicado: 19/11/2023

  10. Episode 264: A Cold You Can Beat After A Holiday Treat

    Publicado: 12/11/2023

  11. Episode 263: The Healing Crisis and Fermented Foods

    Publicado: 5/11/2023

  12. Episode 262: Fermented Foods For Colds and Flus

    Publicado: 29/10/2023

  13. Episode 261: Fermented Dairy Is Better Than Regular Dairy

    Publicado: 15/10/2023

  14. Episode 260: Vitamin C-abbage

    Publicado: 1/10/2023

  15. Powerful Coconut Kefir Soda

    Publicado: 23/9/2023

  16. Episode 258: Kefir and Cholesterol

    Publicado: 17/9/2023

  17. Episode 257: Why Natto Is So Good For You

    Publicado: 10/9/2023

  18. Episode 256: Einkorn Before Gluten was a Problem

    Publicado: 27/8/2023

  19. Episode 255: More Benefits of L. Reuteri Yogurt with Dr. Davis

    Publicado: 20/8/2023

  20. Episode 254: Picky Eaters and Cultured Foods

    Publicado: 13/8/2023

3 / 16

Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/

Visit the podcast's native language site