Dharmapunx NYC

594 Episodo

1. Forbidden Thoughts: Coping with Distressing, Intrusive Impulses

   Publicado: 20/5/2021
2. Setting Skillful Boundaries: Transforming burdensome relationships without relying on maladaptive defensive strategies

   Publicado: 16/5/2021
3. Putting Your Head in the Demon's Jaw: Approaches to Trauma, Triggers and Distress Tolerance

   Publicado: 5/5/2021
4. Addressing Maladaptive Patterns in Relationships

   Publicado: 2/5/2021
5. Attention: How It Influences Our Emotional Well-being And How To Manage It

   Publicado: 25/4/2021
6. Addressing Anxiety After Social Distancing

   Publicado: 17/4/2021
7. Rituals, Faith, Placebos and Healing

   Publicado: 9/4/2021
8. Offering and Receiving Support: How Talking About Painful Events Can Help And How It Can Make Matters Worse

   Publicado: 2/4/2021
9. Life at the Crossroads: Making Important Life Decisions

   Publicado: 11/3/2021
10. Work Related Stress: Gaining Confidence Via Meditative and Somatic Practices

    Publicado: 3/3/2021
11. Getting Closure: What? When? How?

    Publicado: 25/2/2021
12. The Search For the True Self

    Publicado: 13/2/2021
13. Toning Down a Pathological Inner Critic

    Publicado: 3/2/2021
14. A Sense of Purpose

    Publicado: 29/1/2021
15. How to Feel Safe in Unstable Times

    Publicado: 21/1/2021
16. Determining and Stating Our Core Needs

    Publicado: 9/1/2021
17. New Years Eve Talk: Spirituality, Ultimate Concerns and a Meaningful Life

    Publicado: 1/1/2021
18. Self-Acceptance vs Self-Improvement: The Paths to Well-Being

    Publicado: 23/12/2020
19. Fine Tuning Intuition Through Mindfulness of Feelings

    Publicado: 9/12/2020
20. Cultivating a Balanced Life Free of Compulsive Distractions

    Publicado: 2/12/2020