Dr. Joseph Mercola - Take Control of Your Health

975 Episodo

1. Study Finds Surprising Differences in Knee Injuries Between Men and Women

   Publicado: 30/12/2025
2. Why Arthritis Gets Worse in the Winter Months

   Publicado: 30/12/2025
3. Meal Fat Content Influences Muscle Building After Exercise

   Publicado: 30/12/2025
4. Metformin Could Lessen Some of the Benefits People Get from Exercise

   Publicado: 29/12/2025
5. Butyrate — The Gut-Brain Axis Connector That Influences Mood and Cognition

   Publicado: 29/12/2025
6. Early Neurorehabilitation After Head Injury Lowers Alzheimer's Risk

   Publicado: 27/12/2025
7. What Phlegm Color Reveals About Your Respiratory Health

   Publicado: 27/12/2025
8. Infrared Sauna After Training Speeds Recovery and Supports Athletic Performance

   Publicado: 27/12/2025
9. Black Cumin Offers Broad Support for Chronic Disease Management

   Publicado: 26/12/2025
10. Inulin-Rich Prebiotic Vegetables May Help in Fatty Liver Disease Reversal

    Publicado: 26/12/2025
11. The Hidden Dopamine Trap — Escaping Screen Addiction to Reclaim Your Joy

    Publicado: 26/12/2025
12. Obesity-Linked Metabolic Stress in Young Adults May Trigger Early Brain Changes

    Publicado: 25/12/2025
13. Exercise Trains Your Immune Cells to Stay Strong as You Age

    Publicado: 25/12/2025
14. Keto Diet Risks Are Varied, Multiple Studies Show

    Publicado: 25/12/2025
15. Microplastics Could Be Weakening Your Bones, New Study Finds

    Publicado: 24/12/2025
16. Smoking and Lung Conditions Increase Risk of Dysfunctional Breathing

    Publicado: 24/12/2025
17. ARFID — Exploring Its Symptoms, Causes, and Treatment Plans

    Publicado: 24/12/2025
18. Personalized Vitamin D Levels Cut Repeat Heart Attack Risk by Half

    Publicado: 23/12/2025
19. Butyrate — The Metabolic Powerhouse Fueling the Gut and Beyond

    Publicado: 23/12/2025
20. Your Gut Bacteria Is Under Attack by Pesticides and Everyday Chemical Pollutants

    Publicado: 23/12/2025