Dr. Joseph Mercola - Take Control of Your Health

929 Episodo

1. Hip Fractures from Osteoporosis Predicted to Double by 2050

   Publicado: 9/12/2025
2. Study: Dramatic Increase in Percentage of US Adults Who Meet New Definition of Obesity

   Publicado: 9/12/2025
3. Cocoa Extract Supplement Reduces Key Marker of Inflammation and Aging, Study Finds

   Publicado: 8/12/2025
4. Understanding Butyrate — The Key to Optimal Health and Well-Being

   Publicado: 8/12/2025
5. Exercise Rewires Your Biology to Improve Energy and Metabolic Health

   Publicado: 6/12/2025
6. The Immunomodulatory and Therapeutic Effects of Ginseng

   Publicado: 6/12/2025
7. Creativity Can Be a 'Fountain of Youth' for Your Brain

   Publicado: 6/12/2025
8. Mandatory Nutrient Warning Labels Could Save More Than 100,000 Lives

   Publicado: 5/12/2025
9. The Science Behind Temperature and a Good Night's Sleep

   Publicado: 5/12/2025
10. Why Have Vaccines Become a Religion

    Publicado: 5/12/2025
11. Growing Wellness Indoors — What to Know About Hydroponic Gardening

    Publicado: 4/12/2025
12. When Is the Best Time to Eat Protein?

    Publicado: 4/12/2025
13. Low Metabolism and NAD+ Deficiency Implicated in Wasting Syndrome

    Publicado: 4/12/2025
14. How Proper Breathing Builds Better Strength and Lasting Power

    Publicado: 3/12/2025
15. Calcium Supplements and Dementia — Major Study Busts Long-Held Myth

    Publicado: 3/12/2025
16. Few Women Participate in Cardiac Rehabilitation, Despite a Slew of Benefits

    Publicado: 2/12/2025
17. Obesity Drives Alzheimer's Through Fat Vesicles and Leptin

    Publicado: 2/12/2025
18. Why Brittle Bones Aren't Just a Woman's Problem

    Publicado: 2/12/2025
19. Depression Strongly Influences Surgical Recovery and Healing Outcomes

    Publicado: 1/12/2025
20. How Taking the Wrong Vitamin D Actually Lowers Your Levels

    Publicado: 1/12/2025