232 Episodo

  1. [DLL] 130: How to Get Your Drinking Off Autopilot

    Publicado: 22/3/2023

  2. [DLL] 129: How Worry Drives Your Drinking and 3 Ways to Stop

    Publicado: 15/3/2023

  3. [DLL] 128: When Visiting Family Increases Your Drinking

    Publicado: 8/3/2023

  4. [DLL] 127: Commercial Wine Farming Practices with Todd White

    Publicado: 1/3/2023

  5. [DLL] 126: The Secret to Changing Your Drinking Permanently

    Publicado: 22/2/2023

  6. [DLL] 125: 5 Mistakes to Avoid When Changing Your Drinking for the Long Term

    Publicado: 15/2/2023

  7. [DLL] 124: Drinking Because of Parenting: Live Coaching with Alli

    Publicado: 8/2/2023

  8. [DLL] 123: Reacting vs Responding and Your Drinking

    Publicado: 1/2/2023

  9. [DLL] 122: 10 Warning Signs You May Have an Unhealthy Relationship with Alcohol

    Publicado: 25/1/2023

  10. [DLL] 121: Why You Overdrink: Facts vs Feelings

    Publicado: 18/1/2023

  11. [DLL] 120: Why You Can’t Break the Overdrinking Habit

    Publicado: 11/1/2023

  12. [DLL] 119: The Opposite of Addiction Isn’t Sobriety

    Publicado: 4/1/2023

  13. [DLL] 118: Making An Impossible Goal Possible

    Publicado: 28/12/2022

  14. [DLL] 117: Drinking More Around the Holidays

    Publicado: 21/12/2022

  15. [DLL] 116: How to Conquer Your Drinking Habit

    Publicado: 14/12/2022

  16. [DLL] 115: Why Harm Reduction is the Way Forward with Maia Szalavitz

    Publicado: 7/12/2022

  17. [DLL] 114: How to Permanently Change Your Drinking: Shifting Your Identity

    Publicado: 30/11/2022

  18. [DLL] 113: The Solution to Your Drinking: Doing the WORK

    Publicado: 23/11/2022

  19. [DLL] 112: The Power of Saying No

    Publicado: 16/11/2022

  20. [DLL] How to Control Your Drinking Around the Holidays

    Publicado: 11/11/2022

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The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you find yourself asking questions like: - How can I eat in a way that serves my body while feeling satisfied? - How to become metabolically fit and healthy? - How do I navigate midlife, changing hormones, and my changing body? - How can I effectively manage stress and still be high-achieving? - How can I stay committed to my health and wellness goals? - How do I break a bad habit? If you are ready to improve your health and create better habits, head over to www.epicyou.com to start feeling epic today.

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