232 Episodo

  1. [DLL] 92: Transform Your Stress

    Publicado: 29/6/2022

  2. [DLL] 91: Wrestling with Your Drinking

    Publicado: 22/6/2022

  3. [DLL] 90: Overdrinking Causes Underliving

    Publicado: 15/6/2022

  4. [DLL] 89: 3 Tips for Drinking Less

    Publicado: 8/6/2022

  5. [DLL] 88: Stop Self-Sabotage

    Publicado: 1/6/2022

  6. [DLL] 87: (UPDATED) Living a Meaningful Life

    Publicado: 25/5/2022

  7. [DLL] 86: End the Suffering

    Publicado: 18/5/2022

  8. [DLL] 85: Approach vs. Avoid

    Publicado: 11/5/2022

  9. [DLL] 84: Being Resilient

    Publicado: 4/5/2022

  10. [DLL] 83: Managing Self-Pity

    Publicado: 27/4/2022

  11. [DLL] 82: Drinking and the Brain

    Publicado: 20/4/2022

  12. [DLL] 81: Accountability vs. Empowerment

    Publicado: 13/4/2022

  13. [DLL] 80: Declutter Your Space with Kelly Sakmar

    Publicado: 6/4/2022

  14. [DLL] 79: Living a High-Quality Life

    Publicado: 30/3/2022

  15. [DLL] 78: Feeling Better vs. Getting Better

    Publicado: 23/3/2022

  16. [DLL] 77: Drinking for the Taste

    Publicado: 16/3/2022

  17. [DLL] 76: Drink Less Without the Stress with Lindsey House

    Publicado: 9/3/2022

  18. [DLL] 75: How to Create a Detailed Success Plan

    Publicado: 2/3/2022

  19. [DLL] 74: Euphoric Effects

    Publicado: 23/2/2022

  20. [DLL] 73: Being a Good Mom

    Publicado: 16/2/2022

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The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you find yourself asking questions like: - How can I eat in a way that serves my body while feeling satisfied? - How to become metabolically fit and healthy? - How do I navigate midlife, changing hormones, and my changing body? - How can I effectively manage stress and still be high-achieving? - How can I stay committed to my health and wellness goals? - How do I break a bad habit? If you are ready to improve your health and create better habits, head over to www.epicyou.com to start feeling epic today.

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