404 Episodo

  1. #231: Bone Density & Osteoporosis

    Publicado: 6/6/2021
  2. #230 Don't Want To Gain Summer Weight?

    Publicado: 23/5/2021
  3. #229 Heart Rate and Polarized Training

    Publicado: 16/5/2021
  4. #228 Ask Me Anything

    Publicado: 9/5/2021
  5. #227 Caffeine and Your Health

    Publicado: 2/5/2021
  6. #226 Is It Safe To Go Back To The Gym?

    Publicado: 25/4/2021
  7. #225 Weight Loss Is A Science...BUT

    Publicado: 18/4/2021
  8. #224 Body Mass Index! What You Need To Know.

    Publicado: 11/4/2021
  9. #223 How To Pick The Healthiest Eggs?

    Publicado: 4/4/2021
  10. #222 3 Simple Changes For Stubborn Weight Loss

    Publicado: 27/3/2021
  11. #221 Delayed Onset Muscle Soreness! DOMS.

    Publicado: 21/3/2021
  12. #220 10 Reasons Your Sleep SUCKS!

    Publicado: 7/3/2021
  13. #219 15 Workout Myths Debunked!

    Publicado: 27/2/2021
  14. #218 Fat Burning Zone

    Publicado: 21/2/2021
  15. #217 Healthiest Way To Cook Vegetables

    Publicado: 7/2/2021
  16. #216 To Stretch Or To Foam Roll?

    Publicado: 31/1/2021
  17. #215 Does Your Weight Consume You?

    Publicado: 24/1/2021
  18. #214 Ask Me Anything!

    Publicado: 16/1/2021
  19. #213 Healthy Foods That Are Toxic!

    Publicado: 10/1/2021
  20. #212 3 Things You Need For Your Health in 2021!

    Publicado: 3/1/2021

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