137 Episodo

  1. Let tapas be your foundation

    Publicado: 21/8/2019
  2. Samtosha: the sweet space of acceptance

    Publicado: 18/8/2019
  3. Saucha: cleansing the avenues of consciousness

    Publicado: 22/7/2019
  4. Aparigraha: let go and let it flow

    Publicado: 14/6/2019
  5. Experiencing true intimacy with brahmacharya

    Publicado: 10/5/2019
  6. Asteya: the power of focus

    Publicado: 13/4/2019
  7. Satya: self-honesty, moment by moment

    Publicado: 6/3/2019
  8. Step out of fear and into faith with the practice of ahimsa

    Publicado: 4/2/2019
  9. Swadhyaya: Creating lasting change from a place of honesty

    Publicado: 14/1/2019
  10. Balance the mahagunas for an enjoyable holiday season

    Publicado: 22/12/2018
  11. Cultivating a strong sense of self with satya

    Publicado: 27/11/2018
  12. Harmonize your divine feminine and masculine energy with the gurvadi gunas

    Publicado: 15/10/2018
  13. Adapt to change with a fresh perspective

    Publicado: 28/9/2018
  14. Understanding your emotions and how they relate to the flow of Prana

    Publicado: 27/8/2018
  15. Is your work Love made visible? Understanding the role of the maha gunas in your dharma.

    Publicado: 17/7/2018
  16. Developing wisdom through Yoga Acharya

    Publicado: 20/6/2018
  17. The senses and Ayurveda

    Publicado: 15/5/2018
  18. Maintaining the roots of Ayurveda and Yoga

    Publicado: 17/4/2018
  19. Find the meaning of life through the purushartas

    Publicado: 20/3/2018
  20. Satya and acceptance

    Publicado: 20/2/2018

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Celebrating over 1.7 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original  podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myraji will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, power, and clarity.

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