535 Episodo

  1. Ep. 366 Magnesium Masterclass: Unveiling Its Role in Metabolic Function with Dr. Carolyn Dean

    Publicado: 1/6/2024

  2. Ep. 365 Healing Power of Touch: Exploring Sensory Methods for Health with Dr. Dave Rabin

    Publicado: 29/5/2024

  3. BONUS A Fresh Perspective on Aging: Dr. Youn's Expert Insights with Dr. Tony Youn

    Publicado: 27/5/2024

  4. Ep. 364 Forming Healthy Relationships: Insights on Commitment and Partnership with Jillian Turecki

    Publicado: 25/5/2024

  5. Ep. 363 Challenging the Diet-Heart Hypothesis: Reevaluating Nutrition and Health with Dr. David Diamond

    Publicado: 22/5/2024

  6. BONUS Muscle Matters: Transforming Metabolic Health for Weight Control with Bronson Dant

    Publicado: 20/5/2024

  7. Ep. 362 Optimizing Health: Strategies for Menopause Well-Being with Dr. Suzanne Gilberg-Lenz

    Publicado: 18/5/2024

  8. Ep. 361 Metabolic Health: Addressing Mitochondria, Medicine and Advocacy with Casey Means, M.D.

    Publicado: 15/5/2024

  9. BONUS: Menopausal Toolkit: Heart, Brain and Hormonal Health with Dr. Deb Matthew

    Publicado: 13/5/2024

  10. Ep. 360 Raising Resilient Kids: Insights from Holistic Pediatrician, Dr. Elisa Song

    Publicado: 11/5/2024

  11. Ep. 359 AMA #8: Sleep, HRV and Supplements for Perimenopause and Menopause with Cynthia Thurlow, NP

    Publicado: 8/5/2024

  12. Ep. 358 Lipid Masterclass: Impact of the Menopausal Transition with Dr. Thomas Dayspring

    Publicado: 4/5/2024

  13. Ep. 357 Aging Well: Biohacking Longevity and Lifestyle with Dr. Nick Bitz

    Publicado: 1/5/2024

  14. Ep. 356 Menopause, Heart Health and HRT with Dr. Felice Gersh

    Publicado: 27/4/2024

  15. Ep. 355 Embracing Growth: The Impact of Gratitude and Connection with Doug Bopst

    Publicado: 24/4/2024

  16. Ep. 354 Metabolism Myths Debunked: Weight Gain Insights with Dr. William Li

    Publicado: 20/4/2024

  17. Ep. 353 AMA #7: Uterine Bleeding, HRT, Cravings and More with Cynthia Thurlow, NP

    Publicado: 17/4/2024

  18. Ep. 352 Lipid Masterclass: Apo-B Labs and Women's Heart Health with Dr. Thomas Dayspring

    Publicado: 13/4/2024

  19. Ep. 351 Unlocking Nature's Secrets: Essential Oils 101 with Jodi Cohen

    Publicado: 10/4/2024

  20. Ep. 350 The Dark Side of Food and Pharma Revealed! with Calley Means

    Publicado: 6/4/2024

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Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women to live their most optimal lives in perimenopause and beyond.

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