827 Episodo

  1. Base Training and Build Phase Checklist!

    Publicado: 27/10/2025
  2. How to Crush MEGA Long Indoor Trainer Rides (and Actually Enjoy It)

    Publicado: 13/10/2025
  3. Ditch Your Drink Mix for Sugar Water?! Save Money, Same Results

    Publicado: 30/9/2025
  4. Quinn Simmons Explains His BRUTAL Training Regimen

    Publicado: 8/9/2025
  5. Cycling Tactics 101: How to Read the Race

    Publicado: 1/9/2025
  6. The 4 Interval Pitfalls That Kill Your Progress

    Publicado: 25/8/2025
  7. Train Limiters BEFORE Base Season!?

    Publicado: 11/8/2025
  8. FINISH STRONGER, & this week's 3 Tips

    Publicado: 28/7/2025
  9. Inside Jonas Abrahamsen’s Brutal Training Regimen

    Publicado: 21/7/2025
  10. Lied to about wax

    Publicado: 2/7/2025
  11. UAE Secret Training Uncovered! Should YOU Do These Workouts?

    Publicado: 12/6/2025
  12. Train Smarter With USA Cycling’s Gavin Mannion

    Publicado: 12/5/2025
  13. SIMPLIFY Your Cycling Nutrition! Uri Carlson, Inner Wild

    Publicado: 5/5/2025
  14. SIMPLE Training Before Your Big Event with Owen Cole, Redlands Stage Winner!

    Publicado: 28/4/2025
  15. Easily Balance Your Anaerobic and Aerobic Training

    Publicado: 21/4/2025
  16. How To Win on Low Fitness

    Publicado: 14/4/2025
  17. “How To CRUSH Cycling & Running” with European Champion Arnaud Dely

    Publicado: 7/4/2025
  18. You Don’t Need An “A RACE”

    Publicado: 31/3/2025
  19. STOP Training Like A Pro…What ACTUALLY WORKS! Grant Holicky, USA Cycling

    Publicado: 24/3/2025
  20. How To: WorldTour Heat Training

    Publicado: 21/3/2025

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We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE

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