FasCat Cycling Training Tips Podcast

333 Episodo

1. Sweet Spot Polarized Training

   Publicado: 5/6/2020
2. Strava Racing Using Routes and Created Segments

   Publicado: 22/5/2020
3. The 2 Year Anniversary Episode!

   Publicado: 15/5/2020
4. A 20 Minute Power-Based Field Test

   Publicado: 8/5/2020
5. How to Measure FTP Improvement with Normalized Power

   Publicado: 2/5/2020
6. Winning in the Kitchen: Snacks

   Publicado: 1/5/2020
7. Using Strava Live Segments to Perform “Strava-Vals”

   Publicado: 29/4/2020
8. Coaching USA’s Elite and Embracing Failure with Jim Miller

   Publicado: 24/4/2020
9. Zwift as a Training Tool

   Publicado: 20/4/2020
10. Sweet Spot Training with Dr. Andy Coggan, Ph.D

    Publicado: 10/4/2020
11. Ask FasCat #9 — FTP Indoors vs. Outdoors, Corona Nutrition, and Timing is Everything

    Publicado: 2/4/2020
12. Setting Intermediate Training Goals using Virtual Communities

    Publicado: 27/3/2020
13. COVID-19 Training

    Publicado: 20/3/2020
14. What to Do When Your Race is Cancelled

    Publicado: 13/3/2020
15. Announcing the FasCat Coaching Gravel Team

    Publicado: 5/3/2020
16. Frank and Jackson Talk Dirty Kanza and How to Go Plant-Based

    Publicado: 27/2/2020
17. The Big Cat’s 3 Go-To Interval Workouts

    Publicado: 20/2/2020
18. Amity Rockwell

    Publicado: 12/2/2020
19. #FtFP Meets Winning In The Kitchen: Recipes!

    Publicado: 7/2/2020
20. Peter Stetina on Dirty Kanza Power Data, Nutrition Philosophies, and Spirit Animals

    Publicado: 29/1/2020