598 Episodo

  1. BITESIZE | A Monk’s Guide To Finding Happiness & Cultivating Inner Peace | Haemin Sunim #595

    Publicado: 14/11/2025
  2. The Day I Met My Hero: Jon Bon Jovi on Finding Joy, Overcoming Adversity, Growing Old & Spirituality #594

    Publicado: 12/11/2025
  3. BITESIZE | 5 Simple Daily Habits to Reduce Stress & Avoid Burnout | Dr Rangan Chatterjee #593

    Publicado: 7/11/2025
  4. The 7 Lifestyle Habits That Can Protect Your Brain At Any Age with Dr Dale Bredesen #592

    Publicado: 5/11/2025
  5. BITESIZE | Do This Every Day to Feel Less Stress, More Joy and Boost Your Physical & Mental Wellbeing | Dr Dacher Keltner #591

    Publicado: 31/10/2025
  6. Healing the Body with Meditation: Simple Daily Practices For Health & Happiness with Henry Shukman #590

    Publicado: 29/10/2025
  7. BITESIZE | How to Silence Your Inner Critic (and Why You Should) | Dr Kristin Neff #589

    Publicado: 23/10/2025
  8. How to Stay Mobile, Independent & “Unbreakable” As You Age with Dr Vonda Wright #588

    Publicado: 21/10/2025
  9. BITESIZE | The Power of Mindset: How Your Thoughts Transform Your Physical Health | Dr Ellen Langer #587

    Publicado: 16/10/2025
  10. The Science of Sunlight: How 20 Minutes a Day Could Transform Your Mood, Energy, Sleep & Longevity with Dr Roger Seheult #586

    Publicado: 14/10/2025
  11. BITESIZE | The Most Powerful Daily Habit for Better Brain Health | Louisa Nicola #585

    Publicado: 9/10/2025
  12. How to Build Inner Strength, Stay Grounded and Keep Going Through Life’s Challenges with Sifan Hassan #584

    Publicado: 7/10/2025
  13. BITESIZE | Try This Simple Dietary Change To Help Reduce Cravings, Increase Your Energy, Get Stronger & Live Longer | Dr Rupy Aujla #583

    Publicado: 2/10/2025
  14. How Food, Fasting & Lifestyle Can Transform Your Metabolic Health & Reduce Your Risk of Disease with Dr Ben Bikman #582

    Publicado: 30/9/2025
  15. BITESIZE | Break Free From Subconscious Habits and Take Back Control | Dr Bruce Lipton #581

    Publicado: 25/9/2025
  16. How to Stop Overthinking & Start Living a More Meaningful Life with Oliver Burkeman #580

    Publicado: 23/9/2025
  17. BITESIZE | Why Your Brain Wants You To Be Anxious (And What You Can Do About It) | Dr Anders Hansen #579

    Publicado: 18/9/2025
  18. The New Science of Women’s Health: Strength, Metabolism & Menopause with Dr Stacy Sims #578

    Publicado: 16/9/2025
  19. BITESIZE | The 5 Types of Wealth: How to Design Your Dream Life | Sahil Bloom #577

    Publicado: 11/9/2025
  20. How to Train Your Eyes & Rewire Your Brain for Better Eyesight, Sharper Focus, Improved Memory & Less Stress with Dr Bryce Appelbaum #576

    Publicado: 9/9/2025

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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