575 Episodo

  1. BITESIZE | Why Friendships, Community and Compassion Matter for Our Health | Dr Julian Abel #174

    Publicado: 15/4/2021

  2. The Voice In Our Head and How to Harness It, with Dr Ethan Kross #173

    Publicado: 13/4/2021

  3. BITESIZE | Why You Should Change Your Lifestyle With The Seasons | Dallas Hartwig #172

    Publicado: 8/4/2021

  4. How To Change Your Mindset and Transform Your Life with Ryan Holiday #171

    Publicado: 6/4/2021

  5. BITESIZE | Why Giving Back Is The Most Powerful Thing You Can Do | John McAvoy #170

    Publicado: 1/4/2021

  6. Dr Gabor Maté on Why We Are All Addicts #169

    Publicado: 30/3/2021

  7. BITESIZE | Understand Your Motivation and Transform Your Life | Ross Edgley #168

    Publicado: 26/3/2021

  8. The Truth About Fitness and Keeping Your Brain Healthy with Dr Tommy Wood #167

    Publicado: 24/3/2021

  9. BITESIZE | How 10 Minutes of Exercise a Day Can Improve Mental Health | Dr Brendon Stubbs #166

    Publicado: 19/3/2021

  10. How To Talk To Children About Race with Dr Pragya Agarwal #165

    Publicado: 17/3/2021

  11. BITESIZE | How to Reduce Anxiety and Build Self-Confidence | Chloe Brotheridge #164

    Publicado: 12/3/2021

  12. How to Silence Your Inner Critic (and Why You Should) with Dr Kristin Neff #163

    Publicado: 10/3/2021

  13. BITESIZE | Why Rest Is Important and How To Get More | Claudia Hammond #162

    Publicado: 5/3/2021

  14. How To Keep Your Brain Healthy At Any Age #161

    Publicado: 3/3/2021

  15. BITESIZE | How Walking Improves Our Brain and Mental Health | Shane O’Mara #160

    Publicado: 26/2/2021

  16. Dr Mark Hyman on Getting Real About Food #159

    Publicado: 24/2/2021

  17. BITESIZE | How To Use Running as a Tool to Transform Your Life | Sanjay Rawal #158

    Publicado: 19/2/2021

  18. Priyanka Chopra Jonas on Self-Worth, Success and Walking Your Own Path #157

    Publicado: 17/2/2021

  19. BITESIZE | Improve Your Relationship and Transform Your Life | Esther Perel #156

    Publicado: 12/2/2021

  20. The Power of Plants, Love and Connection with Dr Gemma Newman #155

    Publicado: 10/2/2021

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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