84 Episodo

  1. you're healing without even realizing it

    Publicado: 20/6/2025

  2. are your feelings "good" or "bad"?

    Publicado: 13/6/2025

  3. you're not a burden, you're just hurting

    Publicado: 6/6/2025

  4. it's okay to not feel okay

    Publicado: 30/5/2025

  5. you deserve to heal your mental health

    Publicado: 23/5/2025

  6. i miss who i was when i was younger

    Publicado: 16/5/2025

  7. how to deal with loneliness

    Publicado: 9/5/2025

  8. you're not "too sensitive", you're human

    Publicado: 2/5/2025

  9. this is why growth hurts

    Publicado: 25/4/2025

  10. how to find true happiness

    Publicado: 18/4/2025

  11. you are enough.

    Publicado: 11/4/2025

  12. why you should say "yes" to grief

    Publicado: 26/2/2025

  13. how to avoid toxic positivity

    Publicado: 19/2/2025

  14. how NOT to heal your mental health

    Publicado: 13/2/2025

  15. how your trauma is hurting you (and how to heal from it)

    Publicado: 5/2/2025

  16. healing your mental health is not linear (and that's okay)

    Publicado: 29/1/2025

  17. how to talk about your feelings

    Publicado: 5/10/2024

  18. does it ever get better?

    Publicado: 28/9/2024

  19. how to set better boundaries for your mental health

    Publicado: 21/9/2024

  20. Are You Really Empathetic?: How Empathy Empowers Mental Health Growth

    Publicado: 24/8/2024

1 / 5

feel your feelings with me. I’m not a doctor or psychologist - I’m a normal guy who has felt some big feelings. On this podcast, I talk about mental health in a casual, laidback environment. I don’t come at you from a medical, professional standpoint - instead, I come from personal experience and the very big feelings that I have felt.

Visit the podcast's native language site