Fit Literate
Un pódcast de Carolyn Viggh and Laura Girard
67 Episodo
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Energy Bite: Group Fitness Survival Guide
Publicado: 14/7/2022 -
Detox: No Pain, No Gain
Publicado: 14/7/2022 -
Filter Feeders
Publicado: 30/6/2022 -
UNLOCKED: Sticky Stories and Goopy Games
Publicado: 17/6/2022 -
The Beachbody Episode
Publicado: 26/5/2022 -
Bikini Body Gripes
Publicado: 12/5/2022 -
Detox: Get In Shape
Publicado: 6/5/2022 -
Eat Dirrty
Publicado: 28/4/2022 -
Energy Bite: Getting Results!
Publicado: 21/4/2022 -
Detox: Accountability
Publicado: 14/4/2022 -
Stay Out of My Diet Culture Swamp!
Publicado: 31/3/2022 -
Energy Bite: Re-Framing Consistency
Publicado: 24/3/2022 -
Detox: More is More
Publicado: 24/3/2022 -
The Blogilates Episode
Publicado: 17/3/2022 -
Energy Bites: How to Adjust
Publicado: 10/3/2022 -
Detox: Fast Results that Last!
Publicado: 10/3/2022 -
Let's Get Parasocial!
Publicado: 3/3/2022 -
Energy Bites: Find Your Why
Publicado: 24/2/2022 -
Detox: All or Nothing
Publicado: 24/2/2022 -
Getting Hard with Anthony
Publicado: 17/2/2022
Carolyn and Laura combine girl talk and critical analysis to look at fitness media and trends through an anti-diet lens. They help listeners develop their fitness literacy to become smarter consumers of the fitness industry (while still having fun in the gym and on the internet). Think of it like getting advice from your big sister's friends but instead of dating and fashion they teach you how to not get scammed by the fitness industry's latest snake oil salesman. New episodes every Thursday. Subscribe on Patreon to support the show!
