337 Episodo

  1. Sugar Is Sugar - Episode 2622

    Publicado: 24/3/2025

  2. Culture Precedes Success with Hilary Boynton - Episode 2621

    Publicado: 21/3/2025

  3. Battling Big Food Companies - Episode 2620

    Publicado: 19/3/2025

  4. Adventures at Food Expo West - Episode 2619

    Publicado: 17/3/2025

  5. Refuting the Guidelines - Episode 2618

    Publicado: 14/3/2025

  6. Health, Wealth, and Motivation - Episode 2617

    Publicado: 12/3/2025

  7. Reading Food Labels 101 - Episode 2616

    Publicado: 10/3/2025

  8. Making Progress and Having Goals - Episode 2615

    Publicado: 7/3/2025

  9. Coffee, Eggs, and Truth - Episode 2614

    Publicado: 5/3/2025

  10. Bodyweight Training 101 - Episode 2613

    Publicado: 3/3/2025

  11. Citizen Scientist with Dave Feldman - Episode 2612

    Publicado: 28/2/2025

  12. Deep Dive Into Lake Shaffer - Episode 2611

    Publicado: 26/2/2025

  13. Aerobic Equipment 101 - Episode 2610

    Publicado: 24/2/2025

  14. Personal Accountability - Episode 2609

    Publicado: 21/2/2025

  15. Ketones Fight Cancer Cells - Episode 2608

    Publicado: 19/2/2025

  16. Running 101 - Episode 2607

    Publicado: 17/2/2025

  17. Getting Results with Angie Packer - Episode 2606

    Publicado: 14/2/2025

  18. Lying to Yourself - Episode 2605

    Publicado: 12/2/2025

  19. The Return of CICO - Episode 2604

    Publicado: 10/2/2025

  20. Cholesterol Test Accuracy with Dr. Zoë Harcombe - Episode 2603

    Publicado: 7/2/2025

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Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.

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