Flusterclux With Lynn Lyons: For Parents Who Worry

Un pódcast de Lynn Lyons LICSW, Robin Hutson - Viernes

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Educación Para toda la familia

245 Episodo

  1. Overcoming Barriers To Therapy: What You Can Do Yourself Regarding Affordability, Availability & Accessibilty

    Publicado: 12/1/2024

  2. The Problem With Labels And Why to Avoid Them With Our Kids, Ourselves, and The World

    Publicado: 5/1/2024

  3. Best Of: Parenting Phrases We Love to Use All The Time

    Publicado: 29/12/2023

  4. Best Of: Connection, Not Enmeshment, Is The Goal. How Do You Know The Difference?

    Publicado: 22/12/2023

  5. Do You Walk On Eggshells Around Your Kids To Avoid Upsetting Them?

    Publicado: 19/12/2023

  6. How to Make More Fun For Your Family (Even When You Are Tapped Out)

    Publicado: 15/12/2023

  7. Mastering The Skill of Disappointing People

    Publicado: 12/12/2023

  8. Depression's Treatment And Prevention: A Series of Mic Drops with Dr. Michael Yapko

    Publicado: 8/12/2023

  9. When Your Kids Feel Overwhelmed, How Hard Do You Push?

    Publicado: 1/12/2023

  10. Helping Your Kids With The Skill Of Winning And Losing

    Publicado: 28/11/2023

  11. Best Of: What to Say To People Who Don't "Get" Anxiety

    Publicado: 24/11/2023

  12. Preparing for Difficult Relatives: A Holiday Survival Plan

    Publicado: 17/11/2023

  13. Handling Difficult News Headlines With Your Kids

    Publicado: 14/11/2023

  14. Keeping Your Cool During the College Application Process: A Talk With Jill Shulman

    Publicado: 10/11/2023

  15. Will My Child Grow Out Of This? Selective Mutism And Other Anxiety Behaviors

    Publicado: 3/11/2023

  16. The 3 Patterns That Are Most Toxic In Adult Relationships

    Publicado: 27/10/2023

  17. When Your Child’s Bedtime Fears Are Frustrating the Whole Family

    Publicado: 20/10/2023

  18. Helping Your Kids Navigate Social Media's Traps - A Talk With Expert Devorah Heitner

    Publicado: 13/10/2023

  19. After You Get Your Anxious Kid to School, How Do You Keep Them There?

    Publicado: 6/10/2023

  20. How to Manage BIG Feelings: A Lesson for Kids & Adults

    Publicado: 29/9/2023

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Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
Visit the podcast's native language site