for the healthy hoes.

136 Episodo

1. the arrival fallacy.

   Publicado: 20/2/2024
2. what you think of me is none of my business.

   Publicado: 13/2/2024
3. trust yourself, b*tch.

   Publicado: 6/2/2024
4. what you focus on expands.

   Publicado: 30/1/2024
5. your old self is gone but the new you isn't fully born yet.

   Publicado: 28/1/2024
6. restorative affirmations for a fresh start.

   Publicado: 23/1/2024
7. healing the inner child.

   Publicado: 16/1/2024
8. your new life is gonna cost you your old one.

   Publicado: 14/1/2024
9. the culture of consumption.

   Publicado: 9/1/2024
10. the fear of being seen.

    Publicado: 2/1/2024
11. be of service to spirit + you'll be taken care of.

    Publicado: 27/12/2023
12. give yourself permission to change.

    Publicado: 19/12/2023
13. energy givers + energy takers.

    Publicado: 12/12/2023
14. choose yourself first.

    Publicado: 6/12/2023
15. Q&A: breakups, running out of time, religion, + difficult lessons in our long-term relationship.

    Publicado: 5/12/2023
16. the mastery of self.

    Publicado: 21/11/2023
17. meet yourself where you're at right now.

    Publicado: 7/11/2023
18. five minute guided meditation.

    Publicado: 31/10/2023
19. stillness.

    Publicado: 24/10/2023
20. don't take it personal.

    Publicado: 24/10/2023