68 Episodo

  1. 30. Signs Of Inflammation: How To Spot Them And Reverse With Nataliya Moon

    Publicado: 5/3/2024

  2. 29. Weight Loss Simplified for Women Over 40 with Nutritionist Jessica Spain Levy

    Publicado: 27/2/2024

  3. 28. Break the Toxic Dieting Cycle and Connect to Your Inner Power with Chris Arnholt

    Publicado: 20/2/2024

  4. 27. Using the Breath to Overcome Stress, Anxiety and Fatigue with Campbell Will

    Publicado: 13/2/2024

  5. 26. What Doctors DON'T Tell You about Perimenopause and Menopause with Kristin Johnson and Maria Claps

    Publicado: 6/2/2024

  6. Functional Moms Season 2 Trailer

    Publicado: 30/1/2024

  7. 25. Amazing Insights Every Woman Over 40 Should Know

    Publicado: 19/12/2023

  8. 24. Our Biggest Aha Moments! (Season One)

    Publicado: 21/11/2023

  9. 23. The Secret Holistic Approach to Skin Care With Marina Sky

    Publicado: 9/11/2023

  10. 22. Functional Medicine and Weight Loss for Women with Karin G. Reiter

    Publicado: 1/11/2023

  11. 21. Using Character Strengths to Improve Your Health with Ginny Wagner

    Publicado: 26/10/2023

  12. 20. How Stiff Fascia and Everyday Living Keep You in Pain with Dr. Cathy Kim

    Publicado: 25/10/2023

  13. 17. Changing Healthcare Through Community with James Maskell

    Publicado: 27/9/2023

  14. 14. Functional Medicine Health Coaching: The Missing Link to Living Your BEST Life with Elyse Wagner

    Publicado: 22/8/2023

  15. Helping Moms Avoid Burnout and Rediscover Purpose with Gwen Johnson

    Publicado: 15/8/2023

  16. Help Your Teen Athlete Perform Better: Nutrition and Mindset with Michelle Doel

    Publicado: 8/8/2023

  17. Building Foundations for a Healthy Mom with Kristina Methakul

    Publicado: 1/8/2023

  18. Gut Health Simplified with Kim Del Castillo

    Publicado: 25/7/2023

  19. Self-Care is HARD Work with Honey Bronson

    Publicado: 18/7/2023

  20. Beyond Meds: Solutions for Kids with ADHD from Dr. Scott Shannon

    Publicado: 11/7/2023

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Are you aging well as a woman over 40? Do you find yourself feeling overwhelmed by all things wellness -- losing weight, reducing stress, finding time to exercise, feeding yourself and your family healthy meals -- it goes on and on! Join us as we use lifestyle as medicine so we can age on our own terms. Connect with your hosts and functional medicine certified health coaches Kristin Brucker and Raquel B. Cartagena (also a certified personal trainer and 40+ fitness specialist) on Instagram and YouTube @functionalmomspodcast

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