Fuelled with Dr Gemma Sampson
Un pódcast de Dr Gemma Sampson
82 Episodo
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81. Should I stop drinking alcohol?
Publicado: 5/2/2025 -
82. Breaking Lee *Hollywood* Turner's 'nothing tastes as good as skinny feels' mindset
Publicado: 5/2/2025 -
80. Tour Down Under 2025: What's changed in sports nutrition
Publicado: 23/1/2025 -
79. Embracing a Year of Joy: Life Lessons from 2024
Publicado: 1/1/2025 -
78. Will intermittent fasting help athletes to lose weight?
Publicado: 6/12/2024 -
77. The Truth About "Refined Sugar-Free" Recipes
Publicado: 4/12/2024 -
76. Cycling through Pregnancy with Rebecca Charlton
Publicado: 25/11/2024 -
75. Fuelling 6h Ironman Training with Cody Beals
Publicado: 19/11/2024 -
74. Derek Teel: Start moving forward after setback through faith, strength, nutrition and vision
Publicado: 13/11/2024 -
73. What should I be eating? It depends on this.
Publicado: 5/11/2024 -
72. Why I won't recommend 1200kcal diets for female athletes as a sports dietitian
Publicado: 29/10/2024 -
71. Cycling Stories with Svein Tuft: Training, Nutrition, and Life Lessons
Publicado: 22/10/2024 -
70. Getting started is the problem (and how to overcome it)
Publicado: 14/10/2024 -
69. What to eat on a cycling camp overseas
Publicado: 8/10/2024 -
68. Myths of Menopause with Dr Nicky Keay
Publicado: 1/10/2024 -
67. Should you weigh your food? ASK A SPORTS DIETITIAN
Publicado: 17/9/2024 -
66. Sarah Gigante's nutrition strategy to fuel Tour de France Femmes
Publicado: 3/9/2024 -
65. Fuel is a real life human cheat code! Frankie Hall
Publicado: 27/8/2024 -
64. Is it okay to eat a larger evening meal the night before a big competition?
Publicado: 20/8/2024 -
63. Fuel more fun with Bivo co-founder Carina Hamel
Publicado: 14/8/2024
Dr Gemma Sampson is an Australian Advanced Sports Dietitian and Sports Nutrition expert fuelling peak performance for amateur and elite cyclists. Find Gemma at www.gemmasampson.com
