Fuelled with Dr Gemma Sampson

82 Episodo

1. 22. Where do you start with your nutrition?

   Publicado: 5/9/2023
2. 21. Cycling nutrition made easy

   Publicado: 23/8/2023
3. 20. Sugar water to fuel cycling?

   Publicado: 4/4/2023
4. 19. What is stopping you?

   Publicado: 2/3/2023
5. 18. How carb loading improved performance in Masters cycling

   Publicado: 9/2/2023
6. 17. How do I stop being so fatigued after long rides? (Ask a sports dietitian)

   Publicado: 11/12/2022
7. 16. Hormones, Health & Human Potential With Dr Nicky Keay

   Publicado: 18/10/2022
8. 15. Fuelling for performance. Not for appearance with Lauren De Crescenzo

   Publicado: 9/10/2022
9. 14. Nutrition coaching: A-grade cyclist preparing for Nationals with Steven Mayers

   Publicado: 4/10/2022
10. 13. Ask a sports dietitian with Dr Gemma Sampson

    Publicado: 19/9/2022
11. 12. Dr Jamie Pugh (Researcher) Probiotics for endurance athletes

    Publicado: 16/6/2021
12. 11. Sammy Munday (Team Novo Nordisk) Pro cycling with Type 1 Diabetes

    Publicado: 18/5/2021
13. 10. Dr Nicky Keay (Exercise Endocrinologist) Low Energy Availability in Athletes

    Publicado: 19/3/2021
14. 9. Move more, eat mindfully, fuel your training

    Publicado: 16/3/2021
15. 8. Hayden McCormick - Fuelling ultra cycling. Tuatara vs Badlands

    Publicado: 5/3/2021
16. 7. Steve Cummings - Learnings from the pro peloton

    Publicado: 19/2/2021
17. 6. Till Schenk - Supersapiens and the Stupid 7 Everesting Project

    Publicado: 21/1/2021
18. 5. Sophie Grace Holmes - Triathlon training with Cystic Fibrosis

    Publicado: 4/1/2021
19. 4. Brodie Chapman (FDJ) - Vegan nutrition as pro cyclist

    Publicado: 9/12/2020
20. 3. Jess Allen (Mitchelton Scott) - off season vs on season cycling nutrition

    Publicado: 1/12/2020