419 Episodo

  1. Borders, Beyoncé and A Better Way Forward (Feat: Andrea Flores)

    Publicado: 27/5/2025

  2. Engaging Your Diaphragms & Avoiding Idiocracy (Feat: Jocelyn Gordon)

    Publicado: 20/5/2025

  3. Philly Cheesesteaks

    Publicado: 13/5/2025

  4. All Above All (Feat: Nourbese Flint)

    Publicado: 6/5/2025

  5. Matters of the Heart (Feat: Dr. Thema Bryant)

    Publicado: 29/4/2025

  6. Stay Curious

    Publicado: 22/4/2025

  7. A Crisis of Choice: Discussing Sustainability ft. Whitney McGuire

    Publicado: 15/4/2025

  8. Fighting Back (Feat Janai Nelson)

    Publicado: 8/4/2025

  9. The Power of Water (Feat: Tara Roberts)

    Publicado: 1/4/2025

  10. Timbs on the Ground

    Publicado: 25/3/2025

  11. Kegel Break (feat: Dr. Wendy Goodall McDonald)

    Publicado: 18/3/2025

  12. MOPOP (feat: Michele Y. Smith)

    Publicado: 11/3/2025

  13. Living Through History (feat: Toya Coleman)

    Publicado: 4/3/2025

  14. M.A.S.H.

    Publicado: 25/2/2025

  15. The Great American Game

    Publicado: 18/2/2025

  16. Don't Let The Sun Go Down On You

    Publicado: 11/2/2025

  17. Lessons in Personal Style (ft. Kelly Augustine)

    Publicado: 4/2/2025

  18. Steady, Are you Ready?

    Publicado: 28/1/2025

  19. WebMD Gumbo

    Publicado: 21/1/2025

  20. Never Too Much

    Publicado: 14/1/2025

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Keia and Jade are two happy and hard working (Blackity) Black Women who are just trying to learn how to adult, for real. Join us each week for Kitchen TableTalk, Petty Peeves and Lessons in Black Women Self Care, as we try to figure out life as 30-somethings.

Visit the podcast's native language site