She Rises with Ashy & Tijana
Un pódcast de Podshape
219 Episodo
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I had brain surgery 🏥🧠❤️🩹 the hardest 24 hours of my life
Publicado: 1/9/2024 -
Friday feature - would you rather?!
Publicado: 29/8/2024 -
Food guilt ❌ Binge Eating, Purging & Body Dysmorphia
Publicado: 27/8/2024 -
Mental health - we unpack it all ❤️🩹ft @mindfoodsteph
Publicado: 25/8/2024 -
Friday feature - quick fire quotes
Publicado: 22/8/2024 -
Slow the f*ck down… we’re all exhausted 🥵
Publicado: 20/8/2024 -
Restoring health & happiness ✨
Publicado: 18/8/2024 -
Friday feature - People pleasing
Publicado: 15/8/2024 -
Mens Mental Health ❤️🩹 Fighting your inner critic ft @bradfennell
Publicado: 13/8/2024 -
Conscious Relationships & Conscious SEX ❤️🔥 ft @bradfennell
Publicado: 11/8/2024 -
Friday feature - saying sorry
Publicado: 8/8/2024 -
I couldn’t stand the screaming 😩 My breath work experience
Publicado: 6/8/2024 -
Cancelled, Transitioning & My mind has changed.. 🤔
Publicado: 4/8/2024 -
Friday feature - Embarrasing stories
Publicado: 1/8/2024 -
Feminine Energy 👑 with Megsy
Publicado: 30/7/2024 -
Inner Child Work ❤️🩹 with Megsy
Publicado: 28/7/2024 -
Friday feature - sex, lack of desire & foreplay
Publicado: 25/7/2024 -
We don't agree - why would they say that? 🙄
Publicado: 23/7/2024 -
Digital Detox ❌ are YOU addicted?
Publicado: 21/7/2024 -
Friday feature - ins & outs
Publicado: 18/7/2024
Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With love, play, fun and spice…. Get ready for your next level self.
