Momwell
Un pódcast de Erica Djossa - Miercoles
Categorías:
246 Episodo
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224: Breaking Away from Mom Guilt with JoAnn Crohn
Publicado: 8/5/2024 -
223: Busting the Dream Job Myth with Lauren McGoodwin, CEO of Career Contessa
Publicado: 1/5/2024 -
222: Understanding and Implementing Responsive Parenting with Dr. Cindy Hovington, founder of Curious Neuron
Publicado: 24/4/2024 -
221: How to Maintain Friendships (and Make Friends) as a Mom with Danielle Bayard Jackson, Author
Publicado: 17/4/2024 -
220: How Stressed Moms Can Cope with Amelia Nagoski, co-author of Burnout
Publicado: 10/4/2024 -
219: From the Vault: Why Does a Messy House Give Me Anxiety? with KC Davis, Licensed Professional Therapist and Author
Publicado: 3/4/2024 -
218: Breaking Away from the Invisible Load of Motherhood with Carly Watters, Literary Agent
Publicado: 27/3/2024 -
217: How Partners Can Share in the Invisible Load with Zach Watson, Content Creator and Invisible Labor Educator for Men
Publicado: 20/3/2024 -
216: Understanding Menopause and Mental Health with Dr. Heather Hirsch, Founder of the Menopause & Midlife Clinic
Publicado: 13/3/2024 -
215: Overcoming Unwanted Intrusive Thoughts About Baby with Dr. Caroline Boyd, Clinical Psychologist
Publicado: 6/3/2024 -
214: How to Embrace Career Change as a Mom with Jess Galica, Career and Leadership Coach, Best-Selling Author
Publicado: 28/2/2024 -
213: Understanding Postpartum Depression in Dads and Non-Birthing Partners with Mark Williams, International Advocate for Perinatal Mental Health and Author
Publicado: 21/2/2024 -
212: Rekindling Your Sex Life After Baby with Vanessa & Xander Marin, bestselling authors & hosts of the podcast Pillow Talks
Publicado: 14/2/2024 -
211: The Importance of Pelvic Floor Health with Carine Carmy, Co-Founder & CEO of The Origin Way
Publicado: 7/2/2024 -
210: Postpartum Rage vs. Parental Anger with Dr. Ashurina Ream, founder and CEO of Psyched Mommy, licensed clinical psychologist
Publicado: 31/1/2024 -
209: You’re Not an Angry Mom with Minna Dubin, author of Mom Rage: The Everyday Crisis of Modern Motherhood
Publicado: 24/1/2024 -
208: What Causes Mommy Brain? with Dr. Jodi Pawluski, neuroscientist, psychotherapist and author
Publicado: 17/1/2024 -
207: Hormone Health and Wellness for Moms with Dr. Jen Gunter, bestselling author, obstetrician, and gynecologist
Publicado: 10/1/2024 -
206: How Parents Can Avoid Information Overload with Cara Goodwin, Licensed Clinical Psychologist
Publicado: 3/1/2024 -
205: From the Vault: Should I Have Another Baby? with Kate McReynolds, Mental Health Counselor
Publicado: 27/12/2023
We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.
