307 Episodo

  1. 57. Learning to Live + Thrive While Living with Endometriosis | with Chelsea Blackburn

    Publicado: 9/11/2020

  2. 56. Infertility, Finding Support, & Adoption | with Liesl Huenemann

    Publicado: 2/11/2020

  3. 55. Into the Babesment: Why Diet Culture Sucks | with Stef Streb and Julie Ohlemacher

    Publicado: 26/10/2020

  4. 54. Tampons & Toxic Shock Syndrome: What You Need to Know | with Sharra Vostral

    Publicado: 19/10/2020

  5. 53. 2nd Trimester Update and Community Q+A

    Publicado: 12/10/2020

  6. 52. Life After Birth: Preparing for Postpartum | with Ashley Lyon

    Publicado: 5/10/2020

  7. 51. Surprise… I’m PREGNANT!

    Publicado: 28/9/2020

  8. 50. My Interview on the Fempower Health Podcast

    Publicado: 21/9/2020

  9. 49. How to Start Putting Yourself First | with Liz Garster

    Publicado: 14/9/2020

  10. 48. Ditch Birth Control + Learn the Fertility Awareness Method

    Publicado: 7/9/2020

  11. 47. Supercharge Your Fertility with the Primemester Protocol | with Dr. Cleopatra

    Publicado: 31/8/2020

  12. 46. Your Biological Clock is NOT a Ticking Time Bomb | with Georgie Kovacs

    Publicado: 24/8/2020

  13. 45. Learning to Honor + Trust Your Natural Cycle | with Jessica Victoria

    Publicado: 17/8/2020

  14. 44. Vaginal Steaming: From Skeptic to Specialist | with Kit Maloney

    Publicado: 10/8/2020

  15. 43. Mayan Abdominal Massage + Adjusting Uterus Placement | with Nicole Karass

    Publicado: 3/8/2020

  16. 42. Getting to the Root of Your Period Pain | with Le’Nise Brothers

    Publicado: 27/7/2020

  17. 41. Using Hypnosis to Regulate Your Sleep + Hormones | with Dr. Dyan Haspel-Johnson

    Publicado: 20/7/2020

  18. 40. Reclaiming Your Identity on Your Healing Journey | with Samantha Kellgren

    Publicado: 13/7/2020

  19. 39. Five Tips for Preparing the Body to Transition Off Birth Control

    Publicado: 6/7/2020

  20. 38. DUTCH, HTMA, and GI MAP: The Tests You Can Do to Optimize Your Fertility | with Amanda Montalvo

    Publicado: 29/6/2020

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Welcome to a space for real talk about all things menstrual health and fertility awareness method. It’s time we drop the stigma around our periods and start opening up about the beautiful complexity of the female body. Learn from myself, and top women’s health experts, as we bring awareness to topics often dismissed in mainstream media and wellness. Join us as we discuss birth control, hormonal imbalance, FAM, mental health, pregnancy/motherhood, and more - nothing is off limits.

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