Healthy-ish
Un pódcast de BODY + Soul
1288 Episodo
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A neuroscientist on how to stop procrastinating
Publicado: 21/9/2024 -
High-protein yoghurt myths; surprising places for sex; hope vs. mindfulness
Publicado: 19/9/2024 -
Susie Burrell on the #1 habit for healthy weight loss
Publicado: 18/9/2024 -
How to use astrology to deal with…life
Publicado: 17/9/2024 -
Ironman Ali Day will inspire your next workout
Publicado: 16/9/2024 -
Taryn Brumfitt on making new friends as an adult
Publicado: 15/9/2024 -
Top sex fantasies; tadpole water for weight loss; TikTok’s ‘stimming’
Publicado: 12/9/2024 -
Olympian Harry Garside learnt a lot about himself after Paris
Publicado: 11/9/2024 -
You’re probably wearing the wrong sports bra
Publicado: 10/9/2024 -
How to enhance digestion through the vagus nerve
Publicado: 9/9/2024 -
TV personality Angie Kent’s harrowing family cancer battle
Publicado: 8/9/2024 -
Most popular sex fantasy; friendship for heart health; Gen Z's gender fluidity
Publicado: 5/9/2024 -
Chantelle Otten on asking for exactly what you want in bed
Publicado: 4/9/2024 -
How to go from DM to dating
Publicado: 3/9/2024 -
A sexologist on dealing with mismatched libidos
Publicado: 2/9/2024 -
Australian sex habits might surprise you
Publicado: 1/9/2024 -
Hurkle-durkle for wellbeing; lose fat & not muscle; 15 mins to fitness
Publicado: 29/8/2024 -
Paralympian Jaryd Clifford has an inspiring message for all runners
Publicado: 28/8/2024 -
The hidden risks of your pilates classes
Publicado: 27/8/2024 -
From #guttok to prebiotic sodas - is there any shortcut for gut health?
Publicado: 26/8/2024
Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. For more, head to www.bodyandsoul.com.au
