You Are Heroic with Brian Johnson

2203 Episodo

1. PNTV: Shoe Dog by Phil Knight

   Publicado: 24/8/2016
2. Interview: Extreme Ownership with Leif Babin

   Publicado: 23/8/2016
3. Micro Class: Outperform Your Contract

   Publicado: 22/8/2016
4. Movement 101: How to Optimize Your Energy, Genes, Mind, Mood and Body as a Perpetual Motion Machine (Intro)

   Publicado: 21/8/2016
5. Interview: Always Hungry? with David Ludwig, M.D., Ph.D.

   Publicado: 20/8/2016
6. Micro Class: #1 Rule of Confidence

   Publicado: 19/8/2016
7. Micro Class: Chisel —> Character

   Publicado: 18/8/2016
8. Micro Class: Can't vs. Won't

   Publicado: 16/8/2016
9. Micro Class: Get to the Starting Line

   Publicado: 15/8/2016
10. PNTV: It Starts with Food by Dallas Hartwig & Melissa Hartwig

    Publicado: 14/8/2016
11. PNTV: Spartan Fit! by Joe De Sena with John Durant

    Publicado: 12/8/2016
12. Micro Class: Industrialized Food

    Publicado: 11/8/2016
13. PNTV: In Defense of Food by Michael Pollan

    Publicado: 10/8/2016
14. Micro Class: Work = Time x Intensity

    Publicado: 9/8/2016
15. PNTV: The Happiness Diet by Tyler Graham and Drew Ramsey, MD

    Publicado: 8/8/2016
16. Conquering Perfectionism 101: How to Quit Being a Perfectionist and Start Being an Incremental Optimizer (Intro)

    Publicado: 7/8/2016
17. Micro Class: Good Fats. Bad Fats.

    Publicado: 6/8/2016
18. Micro Class: Learning: Enemy #1

    Publicado: 5/8/2016
19. Micro Class: Conquer Cravings

    Publicado: 3/8/2016
20. Interview: Sitting Kills, Moving Heals with Joan Vernikos

    Publicado: 2/8/2016