You Are Heroic with Brian Johnson

2203 Episodo

1. Micro Class: Icky Guys

   Publicado: 24/3/2016
2. Micro Class: Limbic-PFC Seesaw

   Publicado: 23/3/2016
3. Meditation 101: How to Meditate without Moving to the Himalayas (Intro)

   Publicado: 22/3/2016
4. Micro Class: Ugly But Effective + Good Bad Days

   Publicado: 21/3/2016
5. Positive Psychology 101: How to Tap into the Science of Optimizing + Actualizing (Intro)

   Publicado: 18/3/2016
6. Micro Class: Fear: Stop vs. GO!

   Publicado: 17/3/2016
7. Interview: Choose the Life You Want with Tal Ben-Shahar

   Publicado: 16/3/2016
8. Micro Class: Sirens + Odysseus Contracts

   Publicado: 15/3/2016
9. Love 101: How to Optimize the Love in Your Life (Intro)

   Publicado: 14/3/2016
10. PNTV: Your Brain at Work by David Rock

    Publicado: 11/3/2016
11. Micro Class: What Is Hope? (+ Why does it matter?)

    Publicado: 10/3/2016
12. PNTV: The Happiness Equation by Neil Pasricha

    Publicado: 9/3/2016
13. Micro Class: Good, Better, Best

    Publicado: 8/3/2016
14. PNTV: Black Hole Focus by Isaiah Hankel

    Publicado: 7/3/2016
15. Conquering Procrastination 101: How to Quit Putting Your Life on Hold and Actualize Your Potential (Intro)

    Publicado: 6/3/2016
16. Interview: The Neuroscience of Emotion + Meditation with Richie Davidson

    Publicado: 5/3/2016
17. Micro Class - Self-Affirmation Theory

    Publicado: 3/3/2016
18. Micro Class: Energy Now

    Publicado: 1/3/2016
19. Interview: The Coaching Habit with Michael Bungay Stanier

    Publicado: 29/2/2016
20. Habits 101: How to Discover Your Super Powers and Create Habits that Will Change Your Life (Intro)

    Publicado: 26/2/2016