310 Episodo

  1. 70. Life's Big Transitions

    Publicado: 5/4/2021

  2. 69. HERstory: Elicia Shepard on Closing the Gap Between Stay at Home Moms and Working Moms

    Publicado: 29/3/2021

  3. 68. Editing Your Life

    Publicado: 22/3/2021

  4. 67. HERself Expert: Therapist Chasity Holcomb on Breaking Up with Mom Guilt and Letting Your Values Lead

    Publicado: 15/3/2021

  5. 66. Toxic Positivity

    Publicado: 8/3/2021

  6. 65. HERself Expert: Cameron Rogers, Financial Advisor on Why Women Need a Seat at the Money and Investment Table When Money and Investments are Being Discussed

    Publicado: 1/3/2021

  7. 64. Yellow Flags

    Publicado: 22/2/2021

  8. 63. Bring on the Men: On Dad Life and How to Make Your Partner Feel Loved

    Publicado: 15/2/2021

  9. 62. HERself Expert: Vanessa Marin, Sex Therapist. All of Your Sex Questions Answered PART 2

    Publicado: 8/2/2021

  10. 61. HERstory: Nina (Balkanina) on Gentle Parenting, Influencer Life, and Body Confidence

    Publicado: 1/2/2021

  11. 60. Minimizing Comparison to Maximize Your Life

    Publicado: 25/1/2021

  12. 59. HERself Expert: Dr. Marisa Franco on The Challenge and Triumphs of Adult Friendships

    Publicado: 18/1/2021

  13. 58. HERstory: Erin Barsness on Doing Life Your Own Way When it Comes to Motherhood, Marriage, and Budgeting

    Publicado: 11/1/2021

  14. 57. Looking Back at Year One

    Publicado: 4/1/2021

  15. 56. Let's Look Forward

    Publicado: 28/12/2020

  16. 55. Five Ways to Combat Overstimulation

    Publicado: 21/12/2020

  17. 54. HERstory: Lisa Boettcher on Mom Life With Four, Entrepreneurship and Getting Your Family Organized

    Publicado: 14/12/2020

  18. 53. Keeping Your Identity and Finding Your Purpose

    Publicado: 7/12/2020

  19. 52. HERself Expert: Mental Health Therapist Kate Borsato on Postpartum Anxiety and Finding Your Identity Outside of Motherhood

    Publicado: 30/11/2020

  20. 51. HERstory: Kelly Molnar on Having a Baby During the Pandemic, Working Mom Life, and Not Losing Yourself

    Publicado: 23/11/2020

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As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother?  Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.

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