HERself
Un pódcast de Abby and Amy - Lunes
310 Episodo
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290. Bring on the Men: What It Takes to Sustain a Long-term Partnership
Publicado: 16/6/2025 -
289. Amy + Abby: Summer Pep Talk
Publicado: 9/6/2025 -
288. Amy + Abby: Asking for What You Need
Publicado: 2/6/2025 -
287. Greatest Hits: Eli Weinstein with a Male’s Perspective on Partnership After Kids and Sharing the Mental Load
Publicado: 26/5/2025 -
286. Is It Being Defensive or Is It Narcissism? With Dr. Jaime Zuckerman
Publicado: 19/5/2025 -
285. Beyond the Group Chat: The Power of Real-Life Friendship with Anna Goldfarb
Publicado: 12/5/2025 -
284. How to Talk to Our Kids About Bullying with Dr. Sheryl Ziegler
Publicado: 5/5/2025 -
283. Why Burnout Shouldn't Be the Price Of Being a Working Parent with Dr. Anne Welsh
Publicado: 28/4/2025 -
282. What We Wish We Would Have Known Earlier
Publicado: 21/4/2025 -
281. Will My Dysregulation Have a Lasting Impact on My Children? With Dr. Amber Thornton
Publicado: 14/4/2025 -
280. Feeling Like Roommates? How to Reignite Romance & Connection with Dr. Morgan Cutlip
Publicado: 7/4/2025 -
279. From Shame to Self-Acceptance with Dr. Zoe Shaw
Publicado: 31/3/2025 -
278. The Keys To Healthy + Well Relationships with Dr. Thema Bryant
Publicado: 24/3/2025 -
277. The One Thing That Could Decrease Your Marital Disagreements
Publicado: 17/3/2025 -
276. Avoiding Burnout as Busy Moms with Dr. Carolyn Rubenstein
Publicado: 10/3/2025 -
275. Raising Confident + Conversational Kids with Dr. Alison Wood Brooks
Publicado: 3/3/2025 -
274. Abby + Amy: How To Feel Good in Adult Friendships
Publicado: 24/2/2025 -
273. Keeping Our Kids Healthy This Sick Season with Dr. Kelly Fradin
Publicado: 17/2/2025 -
272. Screen Smarts: Finding Digital Balance with Amy Blankson
Publicado: 10/2/2025 -
271. How to Regulate Our Nervous System with Dr. Kelly Vincent
Publicado: 3/2/2025
As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.
