128 Episodo

  1. Episode 126: Knowing Isn’t Healing — Why Your Nervous System Still Feels Unsafe

    Publicado: 17/2/2025

  2. Episode 125: WEBS OF TRUTH — Untangling Codependency: Patterns, Boundaries, and Authentic Relationships (Part 1) with Kat Lee

    Publicado: 12/2/2025

  3. Episode 124: Nourish Your Nervous System - Part 12: Authenticity is the Entire Point — Uncovering Your True Self

    Publicado: 10/2/2025

  4. Episode 123: Nourish Your Nervous System - Part 11: Emotional Nourishment — Feeling Your Fucking Feelings

    Publicado: 7/2/2025

  5. Episode 122: Nourish Your Nervous System — Ancestral Nourishment: Healing Generational Trauma and Reclaiming Your Roots

    Publicado: 3/2/2025

  6. Episode 121: Nourish Your Nervous System — Relational Nourishment For Authentic Connection

    Publicado: 29/1/2025

  7. Episode 120: Nourish Your Nervous System — Mental Nourishment: Transforming the Inner Voice with Curiosity and Awareness

    Publicado: 21/1/2025

  8. Episode 119: Nourish Your Nervous System — Reclaiming Inner Awareness Post-Christianity, Energetic Hygiene, & Spiritual Nourishment

    Publicado: 12/1/2025

  9. Episode 118: Nourish Your Nervous System — The "Boring & Basic" Care & Keeping of Your Human Avatar

    Publicado: 10/1/2025

  10. Episode 117: Nourish Your Nervous System — Listening To Your Body

    Publicado: 28/6/2024

  11. Episode 116: Nourish Your Nervous System — Trauma's Impact on the Brain and Nervous System

    Publicado: 24/6/2024

  12. Episode 115: Nourish Your Nervous System — The Nervous System & Recognizing Autonomic Nervous System Dysfunction

    Publicado: 21/6/2024

  13. Episode 114: Nourish Your Nervous System — There Is NO "Right _____"

    Publicado: 17/6/2024

  14. Episode 113: Nourish Your Nervous System — Everything Is Connected

    Publicado: 14/6/2024

  15. Episode 112: WEBS OF TRUTH — Unpacking the Ethics of Nervous System Work with Kat Lee

    Publicado: 8/6/2024

  16. Episode 111: Nourishing Your Metabolism = Nourishing Your Nervous System with Kate Deering

    Publicado: 6/6/2024

  17. Episode 110: A Vulnerable Mother-Daughter Convo: Bridging Generational Gaps & Feeling Our Feelings

    Publicado: 12/3/2024

  18. Episode 109: The Transformational Power of Your Creativity with Sarah Teresa Cook

    Publicado: 13/1/2024

  19. Episode 108: Shiny, Happy People — Religious Cult Deconstruction with Tara Oath

    Publicado: 28/12/2023

  20. Episode 107: WEBS OF TRUTH — Responsibility in Coaching from the Perspective of Coach & Client with Kat Lee

    Publicado: 18/12/2023

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In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- as a whole person.

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