How to: Fitness
Un pódcast de Michael Ulloa and Kate Lyman - Lunes
47 Episodo
-  6 | The Whitewashing of Healthful Eating: The Cultural Void in "Healthy" FoodsPublicado: 20/6/2023
-  5 | Orthorexia: How Our Obsession With Healthy Eating Is Making Us UnhealthyPublicado: 12/6/2023
-  4 | The Ozempic Revolution: Exploring the Soaring Popularity of GLP-1 DrugsPublicado: 1/6/2023
-  3 | Exploring Fatphobia and Breaking Barriers in the Running World with Martinus EvansPublicado: 31/5/2023
-  2 | Fit & Flawed: Unraveling the Dark Side of MLMs in FitnessPublicado: 30/5/2023
-  1 | Meet Your Hosts: Michael Ulloa and Kate LymanPublicado: 29/5/2023
-  TrailerPublicado: 18/5/2023
What's the history behind MLMs? How is technology changing our fitness? How have beauty standards evolved over the past few decades? Veterans of the fitness industry, Michael Ulloa and Kate Lyman, bring you a brand new podcast that's all about about busting common fitness and nutrition myths, helping you separate fact from fiction, and providing you with practical, evidence-based information in a wellness space overrun with misinformation.
