157 Episodo

  1. Am I Too Sensitive? Or a Highly Sensitive Person - With Natalie Brunswick

    Publicado: 12/1/2023

  2. 7 Things Your Parents Didn't Teach You About Relationships - That You Should Teach Your Children

    Publicado: 5/1/2023

  3. Overcoming Perfectionism and Showing Up Imperfectly - with Dr. Jen

    Publicado: 29/12/2022

  4. Healing Family Trauma While Raising a Family - With Abbey Williams, MSW, LSW

    Publicado: 22/12/2022

  5. Maybe It's Not Mom Rage - with Libby Ward

    Publicado: 15/12/2022

  6. Your Boundary Questions - with Greg

    Publicado: 8/12/2022

  7. Emotions Won't Make Your Kids Soft - with Dr. Becky

    Publicado: 1/12/2022

  8. Why Are Mothers Overstimulated? - with Larissa Geleris, MS, OTR/L

    Publicado: 1/12/2022

  9. Your Top Q's Answered: Abandonment, Feeling Prioritized, and Mom Guilt

    Publicado: 7/6/2022

  10. Our Happy Divorce: Inspiring Others to View Divorce Differently

    Publicado: 31/5/2022

  11. They Don't Want to Change: What Should I Do Next?

    Publicado: 25/5/2022

  12. Healing After Conflict: Why You Need to Repair + Your Attachment Styles in Repairing

    Publicado: 17/5/2022

  13. Mental Health and Relationships with Dr. Kojo

    Publicado: 10/5/2022

  14. The Mother Wound: Are You Showing up to Life With This Big Wound?

    Publicado: 3/5/2022

  15. When Your Home is a Trigger: Dealing with Mess, Decluttering Your House, and Simplifying Your Life

    Publicado: 26/4/2022

  16. Honouring Her: Your Body, Your Self-Worth, and Intuitive Eating

    Publicado: 19/4/2022

  17. When Your Partner Overshares With Your Mother-In-Law

    Publicado: 12/4/2022

  18. Do this One Thing in Your Relationship: The Weekly Meeting

    Publicado: 5/4/2022

  19. They Didn't Respect My Boundaries: Preparing for The Holidays

    Publicado: 29/3/2022

  20. "The parent-child relationship is the hardest of our life." - Dr. Shefali

    Publicado: 22/3/2022

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Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights as a wife and mother to help you break unhealthy patterns and build stronger connections. Each week, Dr. Tracy answers the questions so many of us have but don’t always know how to ask—about resentment, desire, mental load, and how to truly feel like a team with your partner. She’s joined by fellow experts, real couples, and her husband Greg, who offers a down-to-earth perspective on the struggles so many relationships face. If you’re ready for actionable tools and heartfelt conversations that will help you create a relationship that feels fulfilling, this podcast is for you. 

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