62 Episodo

  1. Ep 41 | Visualisation - if you can't see yourself doing it, you wont & copy other surfers to improve your surfing

    Publicado: 25/10/2022
  2. Ep 40 | Applying The OMBE Method of Training to anything in your surfing

    Publicado: 21/10/2022
  3. Ep 39 | Surf Fitness: How flexible and strong do you need to be - what you actually need and what's just bs

    Publicado: 12/10/2022
  4. Ep 38 | What surf skate do we recommend, how to get started and work up to skating a bowl

    Publicado: 4/10/2022
  5. Ep 37 | How to Complete turns and not cut them short

    Publicado: 27/9/2022
  6. Ep 36 | Steep Take Offs: How to nail them

    Publicado: 6/9/2022
  7. Ep 35 | How to make your pop up more consistent

    Publicado: 30/8/2022
  8. Ep 34 | A Barrell Riding Masterclass: 6 tips to get you barrelled next surf

    Publicado: 23/8/2022
  9. Ep 33 | Melissa Keppens: Charging big waves as an intermediate surfer growing up in Land-locked in Belgium

    Publicado: 16/8/2022
  10. Ep 32 | Confronting the mental side of surfing: why is surfing so hard to improve at and why can it feel like your going backwards?

    Publicado: 9/8/2022
  11. Ep 31 | Surf training: How to get the most out of it, what not to do, how to progress faster and use a feedback loop

    Publicado: 2/8/2022
  12. Ep 30 | The body lags the mind - why it takes a while for things to click in your surfing

    Publicado: 26/7/2022
  13. Ep 29 | Embracing the suck, navigating the S curve and how to get out of it

    Publicado: 19/7/2022
  14. Ep 28 | Using the OMBE Lens to problem solve anything in your surfing

    Publicado: 12/7/2022
  15. Ep 27 | What the F* and how it controls your movements and how you surf a wave

    Publicado: 5/7/2022
  16. Ep 26 | The OMBE Method | You already know how to move and surf better, you just haven't applied it to surfing yet

    Publicado: 28/6/2022
  17. Ep 25 | How to catch more waves in a crowded line up and read the ocean better

    Publicado: 21/6/2022
  18. Ep 24 | Surfing etiquette explained and finding more waves without being a d*ck

    Publicado: 7/6/2022
  19. Ep 23 | What you can learn from longboarding to help your turns, stance and surfing.

    Publicado: 24/5/2022
  20. Ep 22 | Always look where you want to go and you'll improve your surfing + How to avoid hitting people

    Publicado: 17/5/2022

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OMBE Surf's Luke Hardacre breaks down surfing, in-depth and straight to the point so you can understand and implement small, actionable changes to your surfing every week. By consistently creating small changes, the small improvements will begin to connect and create drastic improvements to your surfing.

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