183 Episodo

  1. 022 Discovering Your Personal Food Code - Intro Part 1

    Publicado: 3/2/2022

  2. 021 Weight Loss and Inflammation Part 9 - Habits, sticking points and losing momentum

    Publicado: 30/1/2022

  3. 020 Weight Loss and Inflammation Part 8 - Insulin and fat cells

    Publicado: 27/1/2022

  4. 019 Weight Loss and Inflammation Part 7 - Herbs that control NfKB to not be inflamed

    Publicado: 23/1/2022

  5. 018 Weight Loss and Inflammation Part 6 - The Most Common Triggers of Inflammation

    Publicado: 20/1/2022

  6. 017 Weight Loss and Inflammation Part 5 - Food Quality Matters

    Publicado: 16/1/2022

  7. 016 Weight Loss and Inflammation Part 4 - Two things determine how many carbs you need

    Publicado: 13/1/2022

  8. 015 Weight Loss and Inflammation Part 3 - Why Keto doesn't work for everyone

    Publicado: 9/1/2022

  9. 014 Weight Loss and Inflammation Part 2 - Fats versus carbs and the Carbohydrate Sweet Spot

    Publicado: 6/1/2022

  10. 013 Weight Loss and Inflammation Part 1

    Publicado: 2/1/2022

  11. 012 Hashimoto's Hypothyroidism - Part 7 - Q&A Session 5

    Publicado: 1/1/2022

  12. 011 Hashimoto's Hypothyroidism - Part 6 Q&A Session 4

    Publicado: 1/1/2022

  13. 010 Hashimoto's Hypothyroidism - Part 5 - Q&A Session 3

    Publicado: 1/1/2022

  14. 009 Hashimoto's Hypothyroidism - Part 4 Q&A Session 2

    Publicado: 1/1/2022

  15. 008 Hashimoto's Hypothyroidism - Part 3 Q&A Session 1

    Publicado: 1/1/2022

  16. 007 Hashimoto's Hypothyroidism - Part 2

    Publicado: 30/12/2021

  17. 006 Hashimoto's Hypothyroidism - Part 1

    Publicado: 26/12/2021

  18. 005 Leaky Lung, Chronic Infections and Inflammation

    Publicado: 25/12/2021

  19. 004 Depression, Leaky Brain and Inflammation

    Publicado: 24/12/2021

  20. 003 Leaky Gut and Inflammation

    Publicado: 23/12/2021

9 / 10

We live in an age where modern medicine has proven both its value, and its failures. Despite medical advances since the early 20th century, humanity is still plagued by largely preventable health issues. And many who seek help in modern medicine are left confused by their multitude of unresolved chronic symptoms, most of which are driven by chronic low grade inflammation.The good news is that 80% of what will help you recover the quality of life you have lost is under your control. By optimizing your diet and lifestyle, and changing how your body interacts with and responds to the environment, you can take control of your own health and become semi-independent of a broken healthcare system.ABOUTDr. Steven Noseworthy is an internationally known Functional Medicine doctor and seminar speaker. Since 2008, he has taught thousands of doctors, of all kinds and from around the world, how to use a science-informed, systems-based approach to optimal health.  This podcast is a consumer friendly version of many of the topics he teaches in his doctor-only Functional Medicine seminars.

Visit the podcast's native language site