283 Episodo

  1. p3

    Publicado: 31/12/2025

  2. P4

    Publicado: 31/12/2025

  3. P2

    Publicado: 31/12/2025

  4. The Courage to Say “No”: How to Set Boundaries Without Guilt or Burnout

    Publicado: 22/12/2025

  5. 13 Seeing Sideways - The Sunk Cost Fallacy: Why “I’ve Invested Too Much to Quit” Is Holding You Back

    Publicado: 19/12/2025

  6. Losing the Uniform, Losing Yourself: Finding Identity, Purpose & Community Again After the Military with Lee James Hanna

    Publicado: 15/12/2025

  7. Seeing Sideways - The Narrative Fallacy & the Stories We Tell Ourselves

    Publicado: 12/12/2025

  8. The War Within: Turning Off Combat Mode After Military Service with Clay Rojas

    Publicado: 8/12/2025

  9. Seeing Sideways - “Why Don’t They Get It?” Egocentric Bias Explained (and What to Do)

    Publicado: 5/12/2025

  10. Resilience Debt: How Borrowing Against Your Well-Being Leads to Burnout & Four Buffers That Protect Your Energy

    Publicado: 1/12/2025

  11. Seeing Sideways - Emotional Reasoning: When Feelings Masquerade as Facts

    Publicado: 28/11/2025

  12. The Power of Reinvention: What Happens When the Role That Defined You Ends

    Publicado: 24/11/2025

  13. Seeing Sideways - Cognitive Dissonance: Making Peace with Our Contradictions

    Publicado: 21/11/2025

  14. From Pro Athlete to Purpose: Abiola Wabara on Reinvention and Resilience

    Publicado: 17/11/2025

  15. Seeing Sideways - The Self-Serving Bias: Why We Claim the Wins and Dodge the Blame

    Publicado: 14/11/2025

  16. Self-Worth Over Wins: An Athlete’s Guide to Mental Health and Identity with Isaiah Neil

    Publicado: 10/11/2025

  17. Seeing Sideways - The Dunning-Kruger Effect: Why We Think We Know More Than We Do

    Publicado: 7/11/2025

  18. Life After Sport: How Athletes Can Rebuild Identity, Mental Health and Resilience with Emily Huston

    Publicado: 3/11/2025

  19. Seeing Sideways - Spotting Patterns vs. Chasing Ghosts (Apophenia): A Guide to Clear Thinking

    Publicado: 31/10/2025

  20. The False Promise of DEI: When Diversity Divides Instead of Unites

    Publicado: 27/10/2025

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Imagine responding to challenges with quiet strength and living with a clearer sense of direction. It's an Inside Job, hosted by Jason Birkevold Liem, guides you there. This podcast is for anyone who believes cultivating inner resources is the most powerful way to shape their outer reality. We explore practical approaches for fostering resilience, nurturing well-being, and embedding intentionality into your daily rhythm.On Mondays, we feature longer conversations with insightful individuals, uncovering practical wisdom on how your inner world serves as a compass for your outer experiences, shaping everything from your career to your relationships and personal fulfilment.On BiteSize Fridays, get concise, actionable guidance for managing stress, making thoughtful choices, and nurturing your growth. If you're ready to consciously build a more aligned and fulfilling life, tune in. After all,  actual growth is an inside job!