J & Courtney's In It Together: Mental Health & Healing Trauma
Un pódcast de Epicphany Media
73 Episodo
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Disarming your Triggers
Publicado: 26/4/2022 -
Triggers
Publicado: 4/4/2022 -
Emotional Regulation
Publicado: 21/3/2022 -
Self-Worth
Publicado: 21/2/2022 -
Love Languages
Publicado: 11/2/2022 -
Intrusive Thoughts
Publicado: 27/1/2022 -
Body Doubling
Publicado: 16/1/2022 -
Emotional Boundaries
Publicado: 4/1/2022 -
Black Or White Thinking
Publicado: 14/12/2021 -
Reintegrating Your Inner Child
Publicado: 7/12/2021 -
ReParenting Your Inner Child
Publicado: 2/12/2021 -
Reacquainting Your Inner Child
Publicado: 13/11/2021 -
Secure Attachment
Publicado: 29/10/2021 -
Self Validation
Publicado: 17/10/2021 -
Anxious + Anxious Relationship
Publicado: 11/10/2021 -
Avoidant + Avoidant Relationship
Publicado: 4/10/2021 -
Parentification Emotional Responsibility
Publicado: 26/9/2021 -
Anxious + Avoidant Relationship
Publicado: 19/9/2021 -
Attachment Series: Avoidant/Dismissive
Publicado: 12/9/2021 -
Attachment Series: Anxious Attachment
Publicado: 5/9/2021
Courtney and J, the hosts of “In it Together”, explore Self-Improvement and Mental Health from a couple’s perspective. Courtney, a retired trauma counselor, with 18 years in the field, brings her professional experience along with her personal journey with childhood trauma. J brings a keen sense of direction and a knack for analyzing. Together for 17 years, they’ve experienced many ups and downs and throughout that time found ways to work through their struggles as a couple and individually.
