J3 University

152 Episodo

1. 4 Exercises to Avoid as a Bodybuilder - J3U Podcast // Eps.153

   Publicado: 7/12/2024
2. Free Weights vs. Machines for Mass - J3U Podcast // Eps.152

   Publicado: 29/11/2024
3. Dr. Justin Reyna - Fixing the Broken Bodybuilder - J3U Podcast // Eps.151

   Publicado: 19/11/2024
4. Five Glute Training Mistakes to Avoid - J3U Podcast // Eps.150

   Publicado: 13/11/2024
5. Developing Mental Toughness on Prep - J3U Podcast // Eps.149

   Publicado: 6/11/2024
6. Open Bodybuilder Health ft. Michael Warner - J3U Podcast // Eps.148

   Publicado: 30/10/2024
7. Olympia Physique Breakdown - J3U Podcast // Eps.147

   Publicado: 22/10/2024
8. 3 PED's to Not Use This Offseason - J3U Podcast // Eps.146

   Publicado: 15/10/2024
9. Maximizing the MiniCut to Growth Phase Transition - J3U Podcast // Eps.145

   Publicado: 8/10/2024
10. Post Show Mistakes to Avoid - J3U Podcast // Eps.144

    Publicado: 3/10/2024
11. What to Do: Prejudge to Finals - J3U Podcast // Eps.143

    Publicado: 24/9/2024
12. IIFYM is Ruining Post Show - J3U Podcast // Eps.142

    Publicado: 17/9/2024
13. Grow More This Offseason - J3U Podcast // Eps.140

    Publicado: 14/9/2024
14. Grow Between Shows - J3U Podcast // Eps.141

    Publicado: 11/9/2024
15. Perfecting the Upper/Lower Split - J3U Podcast // Eps.139

    Publicado: 27/8/2024
16. Growing a Business & Physique - J3U Podcast // Eps.138

    Publicado: 20/8/2024
17. PEDs That Backfire on Prep - J3U Podcast // Eps.137

    Publicado: 14/8/2024
18. Stop Doing Pump Workouts - J3U Podcast // Eps.136

    Publicado: 6/8/2024
19. Science is Ruining Bodybuilding - J3U Podcast // Eps.135

    Publicado: 2/8/2024
20. Vancouver Pro Win - J3U Podcast // Eps.134

    Publicado: 25/7/2024