603 Episodo

  1. #383: WWE Champion, Kofi Kingston: How to Start Living Your Dream

    Publicado: 11/6/2021

  2. #382: Is Your Leg Training Destroying Your Back?

    Publicado: 5/6/2021

  3. #381: The Tyler Durden Guide to Getting Ripped

    Publicado: 31/5/2021

  4. #380: Is Your Cell Phone Killing You?

    Publicado: 15/5/2021

  5. #379: Protecting Your Health During Uncertain Times with Jonny Bowden

    Publicado: 8/5/2021

  6. #378: My Favorite Breakfast, Back Blasting Exercises, and Ignoring Most Fitness Advice

    Publicado: 4/5/2021

  7. #377: Tony Horton: P90X, Building an Empire, and Staying Fit at 62

    Publicado: 28/4/2021

  8. #376: How to Optimize Your Sleep

    Publicado: 17/4/2021

  9. #375: Psychedelic Solutions to Reduce Stress & Anxiety

    Publicado: 9/4/2021

  10. #374: How to Stack Wins All Day, Every Day

    Publicado: 6/4/2021

  11. #373: Getting Ripped After 50, Overhead Pressing, Reprogramming Your Mind

    Publicado: 27/3/2021

  12. #372: Biggest Lesson from 2020, My Best Biz Decision Ever, and How to Stay Consistent in the Gym

    Publicado: 20/3/2021

  13. #371: Building Muscle, Becoming a Better Leader & Creating an Iron Paradise

    Publicado: 13/3/2021

  14. #370: Perfectly Hidden Depression with Dr. Margaret Rutherford

    Publicado: 10/3/2021

  15. #369: From Prison to Purpose with Erik Salzenstein

    Publicado: 2/3/2021

  16. #368: Healing Your Gut With Plants with Dr. Will Bulsiewicz

    Publicado: 20/2/2021

  17. #367: The Wild Diet with Abel James

    Publicado: 6/2/2021

  18. #366: How to Supercharge Your Brain with Adam Greenfeld

    Publicado: 29/1/2021

  19. #365: Raising Your Resiliency with Kris Coleman

    Publicado: 22/1/2021

  20. #364: COVID 19: What No One's Telling You, with Ivor Cummins

    Publicado: 16/1/2021

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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He's an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men's Health, Details, and Men's Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.

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