581 Episodo

  1. The Top-5 Muscle Building Mistakes

    Publicado: 1/3/2024
  2. How Much Do You Really Need to Eat to Gain Muscle?

    Publicado: 23/2/2024
  3. Low T? Here’s the Truth w/ Dr. Kirk Parsley (Throwback Classic)

    Publicado: 16/2/2024
  4. Are You Leaving Money on the Table? w/ Dr. John Berardi (Throwback Classic)

    Publicado: 9/2/2024
  5. The Sweet Spot for Muscle Growth

    Publicado: 30/1/2024
  6. 4 Things I Wish I Did Years Ago

    Publicado: 26/1/2024
  7. The One Skill That Reigns Supreme w/ Dr. Sean Pastuch

    Publicado: 19/1/2024
  8. Look and Feel 20 Years Younger w/ Jon Hinds

    Publicado: 12/1/2024
  9. More Boners and Bigger Biceps w/ Ali Gilbert

    Publicado: 5/1/2024
  10. Maximize Gains With These Protein Powerhouses

    Publicado: 26/12/2023
  11. This Is Why Your Not Winning at Life w/ Paul Epstein

    Publicado: 22/12/2023
  12. The Perfect Diet for Your Lifestyle, Goals, & Genetics w/ Matt Gallant & Wade Lightheart

    Publicado: 15/12/2023
  13. Strengthen Your Mind, Body, and Soul w/ AJ Roberts

    Publicado: 8/12/2023
  14. The Ticket to Building the Body You Want (AND Keeping It) w/ Ben Bruno

    Publicado: 1/12/2023
  15. Your Path to Peak Performance w/ Mary Shenouda

    Publicado: 24/11/2023
  16. Create Lasting Connections and Grow Your Brand w/ Bruce Cardenas

    Publicado: 11/11/2023
  17. How to Stay Safe in a Dangerous World w/ Tony Blauer

    Publicado: 3/11/2023
  18. Fit Over 50 w/ Ashley Borden

    Publicado: 27/10/2023
  19. Hunting for Good w/ Robbie Kroger

    Publicado: 20/10/2023
  20. Eat Smarter w/ Shawn Stevenson

    Publicado: 13/10/2023

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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.

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