Just Fly Performance Podcast

383 Episodo

1. 392: Dr. Keith Baar on Isometrics and the Evolution of Tendon Training

   Publicado: 4/1/2024
2. 391: Vern Gambetta on The Art Form of Athletic Development

   Publicado: 28/12/2023
3. 390: Logan Christopher on Breath Training and Breaking Mental Barriers in Human Performance

   Publicado: 21/12/2023
4. 389: Dave Kerin on Curvilinear Sprinting and Rotational Dynamics in Athletic Movement

   Publicado: 14/12/2023
5. 388: Devin Hayes on Multi-Lateral Throwing Development and the Road to High Velocity

   Publicado: 7/12/2023
6. 387: Chris Bramah and JB Morin on Sprint Biomechanics and Advancing Injury Risk Factors

   Publicado: 30/11/2023
7. 386: Sam Wuest on Elasticity, Tension-Relaxation and Keys to Athletic Longevity

   Publicado: 23/11/2023
8. 385: Alex Lee on Hangs, Isometric Holds and Neurological Efficiency in Human Performance

   Publicado: 16/11/2023
9. 384: Hunter Eisenhower and Mike Sullivan on Exploring Elasticity and Athletic Force Production

   Publicado: 9/11/2023
10. 383: Mat Boulé and Jeff Moyer on A Neurological Approach to Posture and Athletic Movement

    Publicado: 2/11/2023
11. 382: Tyler Yearby on Fueling Aliveness in Athletic Performance and Skill Development

    Publicado: 26/10/2023
12. 381: Alex Effer on Force Production Strategies, Lunge Dynamics and Base of Support Concepts

    Publicado: 19/10/2023
13. 380: Aaron Cantor on Exploring the Inner Game of Athleticism, Movement and Skill Development

    Publicado: 12/10/2023
14. 379: Clifton Harski on Athleticism and Adaptability in the Human Performance Model

    Publicado: 5/10/2023
15. 378: Jarod Burton on Integrating Athlete Perception and Game Speed Development

    Publicado: 28/9/2023
16. 377: Boo Schexnayder on Elasticity, Proprioception and Motor Learning Concepts in Athletic Development

    Publicado: 21/9/2023
17. 376: Joel Smith Q&A on Strength-Transfer, Rotation, and “Fascial” Concepts in Speed and Athleticism

    Publicado: 14/9/2023
18. 375: Rich Burnett and John Garrish on Reactive Strength Development in Plyometric Training

    Publicado: 7/9/2023
19. 374: Chris Scott on Pushing Plyometric Limits and Understanding Adaptability in Explosive Training

    Publicado: 31/8/2023
20. 373: DJ Murakami on Exploring the Social, Motivational and Inner Factors of Physical Training

    Publicado: 24/8/2023